





Enjoy quick and easy Indian cooking with The Spice Tailor Punjabi Chickpea Masala meal kit. This vegetarian curry kit offers authentic flavours and is ready in minutes. Perfect for a homemade Indian meal without the hassle.
Product attributes: Suitable for freezing, Vegetarian.
Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Punjabi Chickpea Masala is Punjabi soul food, really moreish and ready in just minutes.
Features: Chill rating - medium - 2, Plant powered, A delicious bowl of earthy chickpea goodness, No other ingredients required, No nasties, Low in sugar, Source of protein, No artificial preservatives, colourings or flavourings, Vegetarian.
It is important to maintain a varied and balanced diet and healthy lifestyle.
| Typical Values | Per 100g |
|---|---|
| Energy | 452kJ/108kcal |
| Fat | 4.6g |
| of which Saturates | 0.4g |
| Carbohydrate | 10g |
| of which sugars | 3g |
| Fibre | 4.4g |
| Protein | 4.1g |
| Salt | 1g |
Storage: Cannot be Microwaved. Store in a cool, dry place. Once opened refrigerate and consume within 3 days. For Best Before Date See Base of Pack.
Preparation and Usage: What's Inside: Whole spices, Tangy tarka sauce, Cooked chickpeas. Three Simple Steps: 1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling. 2. Stir in the tarka sauce (the small pouch) and bring to a simmer. 3. Add the chickpeas and 4-5 tbsp water, bring to a simmer... then serve! Stir in some sautéed mushroom for an easy one-pot-meal.
The Spice Mix: Dry red chilli for clean heat, Green cardamom for freshness, Bay leaf for mellow fragrance, Clove for pungent sweetness, Black cardamom for smoky depth.
Tailor to taste: A few simple ideas to tailor Punjabi Chickpea Daal to suit your mood and tastes: For a real Punjabi flavour, finish with a knob of butter, lemon-marinated slices of red onions and fresh coriander. Stir in some baby spinach. Sauté mushrooms with hot oil before adding the sauces. Add leftover chicken, vegetables or other. Serve as a main course or as a side to a proper Indian meal or visit our website for other recipe ideas.
Package type: Sleeve. Recycling information: Sleeve - Recyclable.
Full Product Name: Chickpeas cooked in a hearty Indian gravy, mildly spiced and in individual pouches.
Safety Warning: DO NOT USE IF POUCH IS BLOATED OR LEAKING. NOT SUITABLE FOR MICROWAVE USE.
Usage: 2 Servings.
Ingredients: Cooked Chickpeas 34% (Chickpea, Water), Water, Onions, Sunflower Oil, Tomato Paste, Ginger, Salt, Ground and Whole Spices, Garlic, Coriander Powder, Cumin, Pomegranate Seeds.
Allergen Information: Contains Mustard. May Contain Celery, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide/Sulphites. May contain traces of Milk, Mustard, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya.
Dietary Information: Suitable for Vegetarians.