The Spice Tailor Punjabi Channa Masala Cooking Sauces & Meal Kits M&S Default Title
The Spice Tailor Punjabi Channa Masala Cooking Sauces & Meal Kits M&S
The Spice Tailor Punjabi Channa Masala Cooking Sauces & Meal Kits M&S Default Title
The Spice Tailor Punjabi Channa Masala Cooking Sauces & Meal Kits M&S

The Spice Tailor Punjabi Channa Masala - Ready in Minutes

Enjoy the rich, authentic flavors of India with The Spice Tailor Punjabi Channa Masala, a quick and easy meal solution bursting with aromatic spices and hearty chickpeas.

  • Ready in minutes: Simply fry spices, add sauce and chickpeas for a delicious meal.
  • Plant-powered & protein-rich: A nutritious and satisfying vegetarian option.
  • No artificial nasties: Made without artificial preservatives, colors, or flavorings.
  • Versatile recipe: Customize with mushrooms, spinach, or leftover chicken for endless variations.
  • Authentic Punjabi flavors: Experience the taste of traditional Indian cuisine.
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£3.89
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£3.89
In Stock
Available From  | M&S

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Description
Description
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Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Punjabi Chickpea Masala is Punjabi soul food, really moreish and ready in just minutes.AnjumProtein contributes to the maintenance of muscle mass and normal bones.
Chill rating - medium - 2, Plant powered, A delicious bowl of earthy chickpea goodness, No other ingredients required, No nasties, Low in sugar, Source of protein, No artificial preservatives, colourings or flavourings, Vegetarian

Country of Origin
India


Storage
Cannot be Microwaved

Preparation and Usage
What's Inside:Whole spicesTangy tarka sauceCooked chickpeasThree Simple Steps1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling2. Stir in the tarka sauce (the small pouch) and bring to a simmer3. Add the chickpeas and 4-5 tbsp water, bring to a simmer... then serve!Stir in some sauteed mushroom for an easy one-pot-meal.The Spice MixDry red chilli for clean heatGreen cardamom for freshnessBay leaf for mellow fragranceClove for pungent sweetnessBlack cardamom for smoky depthTailor to tasteA few simple ideas to tailor Punjabi Chickpea Daal to suit your mood and tastes:For a real Punjabi flavour, finish with a know of butter, lemon-marinated slices of red onions and fresh corianderStir in some baby spinachSaute mushrooms with hot oil before adding the saucesAdd leftover chicken, vegetables or otherServe as a main course or as a side to a proper Indian meal or visit our website for other recipe ideas.

Recipes
It's so Simple1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling2. Stir in the tarka sauce (the small pouch) and bring to a simmer3. Add the beans and 4-5 tbsp water, bring to a simmer... then serve!Tailor to TasteOur channa daal is perfect as it is but tailor to taste to suit your mood and tastes:For a real Punjabi flavour, finish with a knob of butter, fine slices of red onions and fresh corianderFinish with fried julienne-cut gingerStir in some baby spinachSaute some mushrooms in the hot oil before adding the tarka sauce and chickpeasTake inspiration from the street and serve with hash browns or potato cakes and top with finely chopped red onions and a wedge of lemonServe as a main course or as a side.

Package Type
Sleeve

Recycling Information
Sleeve - Recyclable

Other Information
Full Product Name:Chickpeas cooked in a hearty Indian gravy, mildly spiced and in individual pouches.Storage:Store in a cool, dry place. Once opened refrigerate and consume within 3 days.For Best Before Date See Base of Pack.Safety Warning:DO NOT USE IF POUCH IS BLOATED OR LEAKING. NOT SUITABLE FOR MICROWAVE USE.Usage:2 ServingsOrigin:Produced and packed in India

Nutrition Details
Typical Values Per 100g
Energy 452kJ/
108kcal
Fat 4.6g
of which Saturates 0.4g
Carbohydrate 10g
of which sugars 3g
Fibre 4.4g
Protein 4.1g
Salt 1g

Ingredients
Cooked Chickpeas 34% (Chickpea, Water), Water, Onions, Sunflower Oil, Tomato Paste, Ginger, Salt, Ground and Whole Spices, Garlic, Coriander Powder, Cumin, Pomegranate Seeds

Allergen Information

Contains Mustard

May Contain Celery, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide/Sulphites

Allergy Information
May contain traces of Milk, Mustard, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya

Dietary Information
Suitable for Vegetarians
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Shipping Details
Shipping Details
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