The Spice Tailor Classic Lentil Tarka Daal Curry Kit 400g

Plant powered. A delicious bowl full of vibrant lentil goodness. No other ingredients required! No nasties. Chilli rating - mild - 1. Low in sugar. Source of protein. No artificial preservatives, colourings or flavourings! Suitable for vegetarians.

Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Classic Lentil Tarka Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes. Anjum Protein contributes to the maintenance of muscle mass and normal bones.

The Spice Mix

• Dry red chilli for clean heat
• Cumin seeds for a warming earthiness
• Black mustard seeds for a nutty note
• Curry leaves for aromatic warmth

Ingredients

Cooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, MUSTARD Seeds

For allergens see ingredients in BOLD.

Additives Free From Artificial Colours; Free From Artificial Flavours; Free From Artificial Preservatives

Allergy Advice

• May Contain Celery
• May Contain Cereals Containing Gluten
• May Contain Milk
• May Contain Nuts
• May Contain Peanuts
• May Contain Sesame
• May Contain Soya
• May Contain Sulphur Dioxide/Sulphites
• May contain traces of Milk, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya.

Health Claims Protein contributes to the maintenance of muscle mass and normal bones

Lifestyle Suitable for Vegetarians

Nutritional Claims Low in sugar; Source of protein

Nutrition

Storage Store in a cool, dry place. Once opened refrigerate and consume within 3 days....For best before date see base of pack.

Usage

Three Simple Steps

• 1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling
• 2. Stir in the tarka sauce (the small pouch) and bring to a simmer
• 3. Add the lentils and 4-5 tbsp water, bring to a simmer... then serve!

Stir in fresh spinach for a speedy one-pot meal.

Tailor to Taste

A few simple ideas to tailor the Classic Lentil Tarka Daal to suit your mood and tastes:

• Add two pierced whole green chillies in with the spices for added flavour
• Stir in a large handful of baby spinach
• For special occasions, add a knob of butter

Serve as a main course or as a side to a proper Indian meal

Warning DO NOT USE IF POUCH IS BLOATED OR LEAKING. NOT SUITABLE FOR MICROWAVE USE.

Manufacturer's Address The Spice Tailor Ltd, Horton House, Exchange Flags, Liverpool, L2 3PF.

Country of Origin India; Packed In: India

Size 400g