The School of Life Mind and Body Hardback Book

Use this insightful volume as a daily guide to understanding your mental and physical wellbeing. The School of Life Mind and Body is a 248-page hardback written in English, perfect for self-reflection or as a meaningful gift. This book arrives from The School of Life, a trusted British brand renowned for making complex ideas accessible.

• Features 248 pages of thought-provoking content on mind and body.
• Comes as a hardback book weighing 0.478 kg for a substantial feel.
• Measures 15cm by 20cm, a comfortable size for reading anywhere.
• Published by The School of Life, a respected UK-based brand.