This hearty frozen meal from The Gym Kitchen combines macaroni pasta, marinated pulled pork, and a barbecue and cheese sauce topped with mixed cheese. Each 400g pack delivers 26g protein and counts as 1 of your 5 a day. Cook straight from frozen in the oven for a simple high-protein dinner.
Macaroni pasta with marinated pulled pork in barbecue and cheese sauce, topped with mixed cheese
What are Macros? Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
Highlights
About this product
Ingredients
Cheese Sauce [Water, Butternut Squash, Skimmed Milk Powder Blend (Whey Powder (Milk), Whey Protein Concentrate (Milk), Casein (Milk)), Semi Skimmed Milk, Modified Maize Starch, Cheese Stock (Water, Flavouring, Cheese Powder (Milk), Rapeseed Oil, Salt, Yeast Extract), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Mustard Powder], Barbecue Sauce [Water, Red Pepper, Yellow Pepper, Onion, Sweetcorn, Tomato Puree, Vinegar Blend (Spirit Vinegar, Distilled Barley Malt Vinegar, Water), Crushed Tomatoes, Sugar, Modified Maize Starch, Honey, Apple, Caramelised Sugar Syrup, Pineapple Juice Concentrate, Smoked Paprika, Soy Sauce (Water, Sugar, Soya Beans, Salt, Wheat), Salt, Cumin Seed, Smoked Water], Cooked Macaroni Pasta [Water, Durum Wheat Semolina], Cooked Marinated Pulled Pork (12%) [Pork, Seasoning (Sugar, Salt, Maltodextrin, Paprika, Cornflour, Tomato Powder, Yeast Extract, Caramelised Sugar Powder, Garlic Powder, Barley Malt Vinegar Powder, Smoke Flavouring), Sugar, Smoked Paprika], Sugar, Brown Sugar, Smoked Paprika, Cheese Mix [Reduced Fat Cheese (Milk), Red Cheddar Cheese (Cheddar Cheese (Milk), Colour (Annatto Norbixin)), Mature Cheddar Cheese (Milk)]
Cooking instructions: Oven cook
Allergen Information: For allergens, including Cereals containing Gluten, see ingredients in bold.
Storage: For best before end date: See side of pack. Keep frozen <-18°C
Safety: Although every care has been taken to remove bones, some may remain.
Manufacturer: TGK Brand Limited, PO Box 564, GRAYS, RM17 9PY.
Recycling: Carton. Recycle Film. Do Not Recycle
