



The The Gym Kitchen high protein noodles in chicken and mushroom flavour provide a convenient and tasty meal. Simply add boiling water and wait 5 minutes for a protein-packed pot.
Noodles with a sachet of chicken and mushroom flavour seasoning
Ingredients: Dried Noodles (77%) (Wheat Flour, Pea Protein, Palm Oil, Wheat Gluten, Modified Potato Starch, Iodised Salt (Salt, Potassium Iodate)), Chicken and Mushroom Flavour Seasoning (23%) (Modified Potato Starch, Flavourings, Wheat Flour, Sugar, Dried Mushroom, Yeast Extract Powder, Dried Sweetcorn, Mushroom Extract Powder, Onion Powder, Dried Chives, Iodised Salt (Salt, Potassium Iodate), Turmeric Extract, Flavour Enhancer (Disodium 5'-Ribonucleotides), Citric Acid
| Nutrient | Per Pot | Per 100g | %RI |
|---|---|---|---|
| Energy kJ | 504 | 1210 | 14% |
| Energy kcal | 120 | 288 | 14% |
| Fat, total | 5.0g | 12g | 17% |
| - of which saturates | 2.3g | 5.5g | 28% |
| Carbohydrate | 7.9g | 19g | 7% |
| - of which sugars | 0.6g | 1.4g | 2% |
| Fibre | 1.1g | 2.6g | - |
| Protein | 10.4g | 25g | 50% |
| Salt | 0.71g | 1.7g | 28% |
Food to Fuel Plant Based! Suitable for vegetarians and vegans
Dietary: High Protein
For best before see bottom of pot. Store in a cool dry place.
25g Protein 288 Kcal 19g Carbs 12g Fat Per Pot
What Are Macros? Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle). Here at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range that contains no funny business, is macro counted and most importantly tastes awesome. We've banned bland to make your plate great, hope you enjoy!
Preparation instructions: Open lid halfway. Empty the seasoning into the pot and add boiling water to fill line. Close lid and leave to stand for 3 minutes. Peel lid back slightly to stir noodles, close lid and then leave for a further 2 minutes. For softer noodles leave for a further 2-3 minutes. Remove lid, stir, enjoy. Check food is piping hot. Do not reheat once cooled. This pot provides 1 serving.