Cook straight from frozen for a quick and filling meal. This chicken carbonara combines whole wheat linguine with chicken breast, a bacon and Cheddar cheese sauce and broccoli. It comes from The Gym Kitchen, a trusted UK brand focused on macro-counted food.
Cooked whole wheat linguine pasta with cooked chicken breast and a bacon and Cheddar cheese sauce, topped with broccoli
Highlights
About this product
| Protein | 32g |
| Energy | 388 kcal |
| Carbohydrate | 40g |
| Fat | 9.6g |
Per pack
Pack size
400g
Ingredients
Sauce [Water, Semi-skimmed Milk, Cauliflower, Onion, Mushroom, Oak Smoked Streaky Bacon (3%) (Pork, Sea Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Mature Cheddar Cheese (Milk), Vegetable Oils and Lentil Flour Blend (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Thickener (Modified Potato Starch), Stabilisers (Methylcellulose, Xanthan Gum), Emulsifier (Polysorbate 60), Acidity Regulator (Trisodium Citrate), Flavouring, Salt, Colour (Beta-carotene)), Skimmed Milk Powder Blend (Whey Powder (Milk), Whey Protein Concentrate (Milk), Casein (Milk), Acidity Regulator (Disodium Phosphate)), Modified Starch, Garlic Purée, Chicken Stock (Chicken Stock (Water, Chicken Fat, Chicken Extract, Salt), Flavouring, Salt, Sugar, Cornflour), Cheddar Cheese Stock (Water, Flavouring, Cheese Powder (Milk), Rapeseed Oil, Salt, Yeast Extract), Parsley, Salt], Cooked Whole Wheat Linguine Pasta [Water, Durum Wheat Semolina], Cooked Chicken Breast (17%) [Chicken Breast, Cornflour], Broccoli (10.5%)
Cooking instructions
Oven cook
Storage
Keep frozen at < -18°C
Other allergen info
For allergens, including Cereals containing Gluten, see ingredients in bold.
Safety information
Although every care has been taken to remove bones, some may remain.
Recycling