Supplement Place Creatine Monohydrate Powder enhances muscle energy and performance with micronised 200 mesh particles for superior solubility. Ideal for post-workout recovery, this vegan-friendly supplement supports strength gains and exercise output.
Creatine is a natural compound produced by the body and stored mostly in the muscles to be used when extra energy is required.
Our creatine has been micronised to 200 mesh which helps solubility and absorption. It can be added to water, shakes and smoothies.
Ingredients: 100% creatine monohydrate - micronised 200 mesh
Suitable for vegans and vegetarians.
Dosing:
It can be useful to start creatine with a loading phase, however this is not essential.
Cautions: Digestive upset can occur when taken in excessive doses. Spread the required amount throughout the day in smaller doses. You may notice an increase in body weight at first, this is due to additional water retention.
Food supplements should not be used as a substitute for a varied diet. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Recommended for adults.
Keep out of reach of children. Do not exceed the stated dose.
