Supplement Place Creatine Monohydrate Powder is a micronised 200 mesh formula designed for enhanced solubility and absorption. This 1kg tub provides a high-purity creatine source suitable for vegans and vegetarians, ideal for adding to water, shakes, or smoothies to support energy production during workouts.
Creatine is a natural compound produced by the body and stored mostly in the muscles to be used when extra energy is required.
Our creatine has been micronised to 200 mesh which helps solubility and absorption. It can be added to water, shakes and smoothies.
Ingredients: 100% creatine monohydrate - micronised 200 mesh
Suitable for vegans and vegetarians.
Dosing: It can be useful to start creatine with a loading phase, however this is not essential.
Cautions: Digestive upset can occur when taken in excessive doses. Spread the required amount throughout the day in smaller doses. You may notice an increase in body weight at first, this is due to additional water retention. Food supplements should not be used as a substitute for a varied diet. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not exceed the stated dose. Recommended for adults.
