Strp'd Extra-Fine Tigernut Flour Food Cupboard M&S Default Title
Strp'd Extra-Fine Tigernut Flour Food Cupboard M&S Default Title

Strp'd Tigernut Flour: Gluten-Free, High Fibre Baking Flour

Discover Strp'd Extra-Fine Tigernut Flour, a delicious and versatile gluten-free, nut-free, and grain-free flour perfect for baking and cooking. This naturally sweet flour, made from nutrient-rich tigernuts, is a healthier alternative to traditional flours, offering a high fiber content. It's a great choice for those seeking healthy, plant-based options.
  • Naturally Sweet & High in Fibre: Enjoy a naturally sweet flavour and boost your daily fibre intake.
  • Gluten-Free, Nut-Free, Grain-Free: Suitable for various dietary needs and restrictions.
  • Versatile Use: Perfect for baking, cooking, and adding to smoothies.
  • Nutrient-Dense: Packed with essential nutrients for a healthier lifestyle.
  • Made from Tigernuts: An ancient root vegetable, not a nut!
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£13.05
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£13.05
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Available From  | M&S

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Description
Description
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I am a nut-free, gluten-free, grain-free flour stripped of all nasties! I am milled extra-fine from whole tigernuts, which despite their name are not actually a nut! Tigernuts are an ancient root vegetable that hails from West Africa. They are nutrient dense, fibre rich and a great prebiotic to aid digestion. They are naturally sweet, which makes me perfect for baking, cooking and even adding to smoothies!Compared with almond flour, I am 20% lower in calories and 40% higher in fibre.
100% Plant Based, High Fibre, No Gluten, No Nuts

Country of Origin
Spain


Preparation and Usage
Directions:Can be consumed raw or in baking/cooking, substituting regular flour 1:1.For baking, we recommend halving the amount of sugar you would usually use as tigernut flour is naturally sweet.For smoothies, add a tablespoon (or more) for a satisfyingly nutritious boosts and added fibre.

Recipes
For guilt-free recipes, using tigernut flour, visit www.strpd.com/recipes.Or simply replace it 1:1 for regular flour in your personal favourite recipes. Just remember to reduce the amount of sugar as tigernut flour is naturally sweet.

Package Type
Pouch

Recycling Information
Pouch - Recyclable

Other Information
Full Product Name:Extra Fine Tigernut FlourStorage:Keep in a Cool, Dry PlaceOrigin:Made in Spain

Nutrition Details
Typical Values per 100g
Energy 1990 kJ / 479 Kcal
Fat 24.9g
of which saturates 5.13g
Carbohydrate 66.0g
of which sugars 20.02g
Fibre 14.1g
Protein 4.1g
Salt 0.02g

Ingredients
100% Tigernuts

Dietary Information
Gluten free
Customer Reviews
Customer Reviews
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Shipping Details
Shipping Details
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