Baked flapjack bars crafted from a blend of wholegrain oats, raisins, apple juice, and strawberry juice. These organic snacks are designed with a soft texture suitable for young children and are a rich source of dietary fibre. Each bar is portion-controlled to remain under 100kcal, supporting nutritional recommendations for children's snacking.
The recipe includes agave inulin to enhance fibre content while maintaining a lower total sugar profile. These bars are suitable for both vegetarian and vegan diets. Always ensure children are supervised and sitting down while eating.
| Nutrient | per 100g | per bar |
|---|---|---|
| Energy | 1718kJ/410kcal | 395kJ/94kcal |
| Fat | 15g | 3.5g |
| of which saturates | 1.8g | 0.4g |
| Carbohydrates | 55g | 13g |
| of which sugars | 22g | 5.1g |
| Fibre | 13g | 3.0g |
| Protein | 7.5g | 1.7g |
| Sodium | 0.01g | <0.01g |
| Salt | 0.03g | <0.01g |