Soul Tadka Dal Food Cupboard M&S Default Title
Soul Tadka Dal Food Cupboard M&S Default Title

Soul Tadka Dal - Vegan & Gluten-Free Indian Lentils

Indulge in the vibrant flavors of Soul Tadka Dal, a quick and easy microwaveable lentil dish bursting with authentic Indian spices. This ready-to-eat meal is perfect for a satisfying lunch or dinner, offering a convenient and delicious taste of India.

  • Ready in 1.5 minutes: Simply microwave for a quick and convenient meal.
  • Authentic Indian taste: Made with high-quality ingredients and traditional spices.
  • Vegetarian & Vegan friendly: Suitable for various dietary needs.
  • Gluten-free: Enjoy this flavorful dish without worry.
  • No artificial additives: Contains no artificial flavors, colors, or preservatives.
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£3.89
£0.00
£3.89
In Stock
Available From  | M&S

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Description
Description
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Soul aims to bring the authentic flavours of India to the comfort of your home. Our master chefs select only the finest ingredients to create authentic dishes, ready-to-eat in minutes. Simply microwave for 1 1/2 minutes to resolve those hunger pangs! Soul products do not contain any artificial flavourings, colours or preservatives, allowing you to enjoy a lip smacking experience with every morsel!
The real taste of India, Microwavable in just 1 1/2 minutes, Chilli rating - medium - 1, Gluten free, No artificial colours, flavourings or preservatives, Suitable for vegetarians and vegans

Country of Origin
India


Storage
Store in a cool dry place. Once opened, keep refrigerated and use within 24 hours.

Preparation and Usage
Serves 2 as an accompaniment dish, or 1 person as a main, with rice or naan bread

Instructions
Cooking Instructions - General. Take care when opening pouch after heating as contents will be very hot; Hob - From Ambient. Empty pouch contents into a sauce pan and heat gently until hot. Avoid boiling, as this will affect the delicate flavors. Stir and serve.Alternatively, you can immerse the sealed pouch in boiling water for 3-5 minutes. Open and serve; Microwave - From Ambient. Make a small cut at the top of the pouch. Place upright in microwave and heat on high for 1 1/2 minutes. Remove pouch from microwave and allow to stand for 1 minute before serving.Alternatively, you can empty pouch contents into a microwavable bowl. Heat on high for 1 1/2 minutes.

Recipes
Recipe: Serves 2-3 as part of an Indian meal

Package Type
Pack

Other Information
Full Product Name:A Delightful Preparation of Lentils Cooked with Fragrant Spices in a Special North Indian StyleStorage:Store in cool dry conditions.Once opened, store in a refrigerator and consume within 24 hours.Origin:Specially produced in India

Nutrition Details
Typical Values per 100 g per serving (1/2 pack)
Energy 303 kJ / 72 kcal 455 kJ / 108 kcal
Fat 4.6 g 6.9 g
- of which saturates 0.5 g 0.8 g
Carbohydrate 6.2 g 9.3 g
- of which sugars <0.5 g <0.5 g
Protein 1.6 g 2.4 g
Salt 1 g 1.5 g

Ingredients
Water, Split Red Lentils (12.27%), Onion, Tomato, Sunflower Oil, Garlic, Split Bengal Lentils (1.75%), Ginger (0.86%), Salt, Green Chilli (0.34%), Red Chilli Whole (0.29%), Coriander Leaves (0.23%), Cumin Seeds (0.23%), Chilli Powder (0.12%), Turmeric Powder (0.12%), Dried Mango Powder (0.06%)

Allergen Information
Free From Gluten

Dietary Information
Suitable for Vegetarians, Vegans
Customer Reviews
Customer Reviews
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Shipping Details
Shipping Details
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