Achieve better rest with the Solgar Griffonia 5-HTP Complex, formulated to aid relaxation after demanding days. This vegan-friendly sleep supplement combines natural ingredients to promote a healthy sleep-wake cycle and calm mind.
Formulated with 5-HTP from Griffonia seeds plus magnesium and vitamin B6.
Supports relaxation after a busy day.
Magnesium and vitamin B6 support mental wellbeing and a calm mind.
Solgar® GRIFFONIA 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains which may be affecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day. 5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low, we find it hard to relax and drift off to sleep. The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue.
Solgar® GRIFFONIA 5-HTP Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free. All Solgar® products meet our industry recognized Gold Standard for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health - 98% of Solgar® consumers recommend the brand.
Ingredients:
Griffonia simplicifolia Seed extract (30% 5-Hydroxytryptophan), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Magnesium (as oxide, bisglycinate), Valeriana officinalis Root extract, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5'-phosphate).
Advisory Information:
Not intended for use by persons under the age of 18.
Long-term intakes of more than 10mg of Vitamin B6 may lead to mild tingling and numbness.
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Not intended for use by pregnant or nursing women. If you are taking any medications, including anti-depressants or drugs with central nervous system or serotonergic activity, or have any medical condition, including mental health or gastrointestinal concerns, consult your healthcare practitioner before taking this product. Do not drive, operate machinery, or consume alcohol when taking this product. Keep out of reach of children.
Directions:
DIRECTIONS FOR USE: As a food supplement for adults, one(1) vegetable capsule daily with water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. If you experience stomach sensitivity, take with food. Store at room temperature. Do not use if inner seal is missing or damaged.
| Nutritional Information | Per Capsule |
|---|---|
| Magnesium | 56.3mg |
| Griffonia Seed Extract | 334mg |
| Of which 5-HTP (L-5-Hydroxytryptophan) | 100mg |
| Valerian Root Extract | 100mg |
| Vitamin B6 | 10mg |
