Schwartz Spicy Cajun Chicken is a spicy seasoning mix with cumin, allspice, and chillies. This easy tray bake recipe delivers authentic Cajun flavour in just 30 minutes. Simply coat chicken and vegetables, then roast for a delicious meal.
A spicy recipe mix, with cumin, allspice and chillies for a delicious chicken tray bake.
Ingredients: Spices (Paprika, Dried Garlic, Dried Onion, Chilli Pepper (7%), Cumin (6%), Allspice (5%), Cayenne Pepper), Natural Flavourings, Salt, Herbs (Oregano, Thyme), Sugar, Acid (Citric Acid), Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika Extract)
Nutrition (Per 100g as sold):
| Energy | 1173kJ / 1470kJ / 18% |
| Fat | 7.4g / 20.0g / 29% |
| - of which saturates | 1.4g / 4.7g / 24% |
| Carbohydrate | 33.1g / 8.9g / 3% |
| - of which sugars | 12.1g / 6.8g / 8% |
| Fibre | 17.0g / 3.8g / - |
| Protein | 11.8g / 32.8g / 66% |
| Salt | 16.48g / 1.74g / 29% |
Features: Chilli rating - Medium - 2 · Ready in 35 Mins · 1 of Your 5 a Day is Provided by 1 Serving of Our Recipe · No Hydrogenated Fats · Full of Flavour · No Artificial Colours or Flavourings · No Added Preservatives or MSG · Suitable for Vegans
Storage: Store in a cool, dry place out of direct sunlight. Ambient.
Recycling Info: Recycle: Whole Packaging. Recycle with paper (UK) Recyclable Pack.
Preparation and Usage: Just add: 675g skinless, boneless chicken thighs, 2 peppers (thickly sliced), 1 red onion (cut into wedges), 1 tbsp oil, 3 tbsp water. Easy as 1, 2, 3... 1. Pre-heat the oven to 200°C, 400°F, Gas Mark 6. 2. Arrange chicken, peppers and onion onto a large, shallow roasting tray. Mix oil, water and seasoning in a small bowl, pour over the ingredients and toss to coat evenly. 3. Ensure the chicken pieces are on top of the vegetables and cook in the oven for 30 mins, or until the chicken is cooked through. Try something different: Perfect served with long grain rice. Try replacing the chicken with salmon and reducing cook time to 15-20 minutes, or until cooked through. For a meat free alternative replace chicken with root vegetables.
Manufacturer Address: Schwartz, Pegasus Way, Haddenham, Aylesbury, Bucks, HP17 8LB. McCormick France SAS, 315 rue M. Demonque, 84917 Avignon, Cedex 9, France.
