

Enjoy a crunchy and nutritious snack with Sainsbury's Toasted Sunflower & Pumpkin Seed Mix. This delightful blend of toasted seeds is a perfect guilt-free treat, ideal for health-conscious individuals looking for a tasty and convenient snack option.
A mix of toasted pumpkin seeds and toasted sunflower seeds
A mix of toasted pumpkin seeds and toasted sunflower seeds
796kJ
192kcal
10%
white
16.6g
24%
red
2.3g
12%
red
0.7g
1%
green
0.03g
1%
green
Table of Nutritional Information
| Typical Values | 100g contains | Per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 2654kJ | 796kJ | - |
| 641kcal | 192kcal | 10% | |
| Fat | 55.2g | 16.6g | 24% |
| Saturates | 7.6g | 2.3g | 12% |
| Mono-unsaturates | 24.6g | 7.4g | - |
| Polyunsaturates | 20.5g | 6.2g | - |
| Carbohydrate | 3.1g | 0.9g | Less than 1% |
| Sugars | 2.3g | 0.7g | 1% |
| Starch | 0.6g | <0.5g | - |
| Fibre | 6.0g | 1.8g | - |
| Protein | 30.1g | 9.0g | 18% |
| Salt | 0.09g | 0.03g | 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Not suitable for customers with an allergy to nuts and sesame due to manufacturing methods
Packed in United Kingdom
30g
Store in a cool, dry place.
Don't Recycle film
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262