Savor the taste of the Mediterranean with Sainsbury's Summer Vegan Mediterranean Veggie Sausages, a delicious and healthy alternative to traditional sausages.
6 seasoned mediterranean style vegetable sausage shaped pieces with sundried tomato puree, garlic, herbs and black pepper
with red pepper, aubergine, courgette, sundried tomatoes and haricot beans
6 seasoned mediterranean style vegetable sausage shaped pieces with sundried tomato puree, garlic, herbs and black pepper
with red pepper, aubergine, courgette, sundried tomatoes and haricot beans
454kJ
109kcal
5%
white
4.6g
7%
amber
0.5g
3%
green
2.9g
3%
green
0.90g
15%
amber
% of the Reference Intakes
Typical Values as consumed 100g contains : Energy 532 kJ/128 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values as consumed | 100g contains | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 532kJ | 454kJ | - |
| 128kcal | 109kcal | 5% | |
| Fat | 5.4g | 4.6g | 7% |
| Saturates | 0.6g | 0.5g | 3% |
| Mono-unsaturates | 3.2g | 2.7g | - |
| Polyunsaturates | 1.3g | 1.1g | - |
| Carbohydrate | 11.7g | 10.0g | 4% |
| Sugars | 3.4g | 2.9g | 3% |
| Starch | 8.3g | 7.1g | - |
| Fibre | 7.9g | 6.8g | - |
| Protein | 4.1g | 3.5g | 7% |
| Salt | 1.05g | 0.90g | 15% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 3 servings
Allergy advice
For allergens, see ingredients in boldPrepared to a vegan recipe.$
INGREDIENTS: Roasted Red Pepper, Aubergine, Courgette, Butternut Squash, Pea Flour, Haricot Beans, Onion, Sundried Tomato Purée (Water, Rapeseed Oil, Sundried Tomatoes, White Wine Vinegar, Garlic Purée, Basil, Salt, Rosemary Powder, Black Pepper), Chickpeas, Water, Olive Oil, Pea Fibre, Pea Starch, Stabiliser: Methyl Cellulose; Roast Garlic Purée, Salt, Yeast Extract, Basil, Thyme, Rosemary, Cracked Black Pepper, Rapeseed Oil, Preservative: Sodium Metabisulphite (Sulphites); Radish Concentrate, Carrot Concentrate, Acidity Regulator: Citric Acid.
Sausages coated in Sodium Alginate Casing.
Cooking instructions: Grill
Grill from chilled. Before cooking: Preheat grill on a medium setting. Remove all packaging and place veggie sausages on the grill pan rack under the grill. During cooking: Cook under a medium heat for 13 minutes, turning approximately every 2-3 minutes. After cooking: Check food is piping hot.
Cooking instructions: ShallowFry
For best results pan fry from chilled. Before cooking: Preheat hob on a high setting. Preheat 1tbsp (15ml) of oil in a pan. Remove all packaging and place the veggie sausages into the pan. During cooking: Cook for 10 minutes, turning frequently. After cooking: Check food is piping hot.
Warnings:
If freezing at home, defrost thoroughly before cooking.
All cooking appliances vary. This is a guide only.
Packed in Northern Ireland
280g
For use by date: see front of pack. Keep refrigerated, once opened consume within 2 days and do not exceed the use by date.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month.
Defrost thoroughly and consume within 24 hours. Do not refreeze once defrosted.
Recycle tray
Don't Recycle film
Recycle sleeve
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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