Enjoy a hearty and flavorful vegan soup, perfect for a quick and satisfying meal. This Sainsbury's Spicy Tomato, Lentil & Red Pepper Soup is packed with vegetables and warming spices, making it a delicious and convenient option. A great choice for health-conscious individuals looking for authentic British groceries.
A soup with tomatoes, red split lentils and red pepper
As with all our Sainsbury's soups, this fresh soup is perfect for lunch or dinner served with Sainsbury's freshly baked bread or a baguette on the side.
A sweet and smoky lentil soup with warming spice
Half this pot counts as 2 of your five-a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count
Low fat.
Vegan.
Chilli rating:2
A soup with tomatoes, red split lentils and red pepper
As with all our Sainsbury's soups, this fresh soup is perfect for lunch or dinner served with Sainsbury's freshly baked bread or a baguette on the side.
A sweet and smoky lentil soup with warming spice.
Half this pot counts as 2 of your five-a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count.
Low fat.
Vegan.
Chilli rating:2
825kJ
196kcal
10%
white
3.9g
6%
green
0.3g
2%
green
10.8g
12%
green
1.50g
25%
amber
% of the Reference Intakes
Typical Values (cooked as per instructions) 100g contains : Energy 275 kJ/65 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 275kJ | 825kJ | - |
| 65kcal | 196kcal | 10% | |
| Fat | 1.3g | 3.9g | 6% |
| Saturates | <0.1g | 0.3g | 2% |
| Mono-unsaturates | 0.8g | 2.4g | - |
| Polyunsaturates | 0.3g | 0.9g | - |
| Carbohydrate | 8.8g | 26.4g | 10% |
| Sugars | 3.6g | 10.8g | 12% |
| Starch | 5.2g | 15.6g | - |
| Fibre | 1.8g | 5.4g | - |
| Protein | 3.7g | 11.1g | 22% |
| Salt | 0.50g | 1.50g | 25% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Tomato (38%), Water, Red Split Lentils (10%), Onion, Red Pepper (6%), Chipotle Chilli Paste (Sugar, Red Pepper Juice, Molasses, Tomato Puree, Water, Salt, Chipotle Chilli, Smoked Paprika, Jalapeno Pepper, Onion Salt, White Wine Vinegar, Garlic Salt), Tomato Puree, Rapeseed Oil, Cornflour, Sugar, Garlic Puree, Salt, Parsley.
Cooking instructions: Hob
Empty contents into a pan. To heat on the hob. Moderate heat. 5-6 mins. Stir continuously until piping hot.
Cooking instructions: Microwave
Microwave from chilled but can also be heated on the hob. If freezing at home, defrost thoroughly before heating. Before heating: Remove lid and replace loosely. Place directly into microwave. During heating: Stir after 3 minutes. Re-cover and continue heating. After heating: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power. Cat C - 700w. 6½ mins. Cat D - 800w. 6 mins. Cat E - 900w. 5½ mins.
Warnings:
Handle pot carefully to avoid scalding.
When heating in the microwave the pot may become flexible.
Produced in United Kingdom
600g
For use by date: see lid Keep refrigerated, once opened consume within 1 day and do not exceed the use by date.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 months. Once defrosted use the same day If freezing at home, defrost thoroughly before heating.
Recycle lid
Recycle pot
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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