Sainsbury's Spanish Style Grains 250g Quinoa couscous & pulses Sainsburys
Sainsbury's Spanish Style Grains 250g Quinoa couscous & pulses Sainsburys
Sainsbury's Spanish Style Grains 250g Quinoa couscous & pulses Sainsburys
Sainsbury's Spanish Style Grains 250g Quinoa couscous & pulses Sainsburys

Sainsbury's Spanish Style Grains - 250g (Pearl Barley, Pinto Beans & Quinoa)

Satisfy your taste buds with Sainsbury's Spanish Style Grains, a delicious and convenient ready-to-eat meal packed with pearl barley, pinto beans, and red quinoa. This wholesome and flavorful blend is perfect for a quick lunch or light dinner, offering a tasty and nutritious option.

  • Wholesome blend: Pearl barley, pinto beans, and red quinoa provide a balanced source of protein and fiber.
  • Mediterranean flavors: Black olives, tomatoes, and spices create a vibrant and delicious taste experience.
  • Ready-to-eat convenience: Enjoy straight from the pack or quickly heat it up for a warm meal.
  • Versatile meal option: Perfect for a quick lunch, light dinner, or a healthy snack.
  • Simple preparation: Easy microwave or oven instructions for effortless meal preparation.
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£2.68
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£2.68
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Available From  | Sainsburys

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International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
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Description
Description
x

Cooked pearl barley, pinto beans and red quinoa with black olive, tomatoes and spices

with Pearl barley, pinto beans & quinoa-

Description

Cooked pearl barley, pinto beans and red quinoa with black olive, tomatoes and spices

 

with Pearl barley, pinto beans & quinoa 

-

Nutrition

Per half pack Typical Values

  • ENERGY

    938kJ

    223kcal

    11%

    white

  • FAT

    3.8g

    5%

    green

  • SATURATES

    0.4g

    2%

    green

  • SUGARS

    2.1g

    2%

    green

  • SALT

    0.44g

    7%

    amber

% of the Reference Intakes

Typical Values Per 100g : Energy 750 kJ/178 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values Per 100g  Per half pack  % based on RI for Average Adult
Energy 750kJ 938kJ -
178kcal 223kcal 11%
Fat 3.0g 3.8g 5%
Saturates 0.3g 0.4g 2%
Carbohydrate 29.8g 37.3g 14%
Sugars 1.7g 2.1g 2%
Starch 22.8g 28.5g -
Fibre 5.3g 6.6g -
Protein 5.3g 6.6g 13%
Salt 0.35g 0.44g 7%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Dietary Information

Allergy advice

For allergens, including cereals containing gluten, please see ingredients in bold.

Contains barley.

Ingredients

INGREDIENTS:Cooked Pearl Barley (68%), Cooked Pinto Beans (12%), Cooked Red Quinoa (10%), Tomato Paste, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Flavouring, Black Olives, Sundried Tomatoe Pieces, Black Pepper, Colour: Paprika Extract; Oregano, Salt.

Preparation and Safety

Cooking instructions: Microwave

This product is delicious. Straight from the pack or can be heated. Before cooking : Squeeze the pouch to separate the rice. Tear or cut open the top of the pouch by about 2 cm. Place the pouch upright on a microwaveable plate. Microwave on full power : Cat D - 750 w. 1 min Cat E - 850 w. 45s After cooking: Leave product to stand for 1 minute. Remove pouch from microwave. Check food is piping hot. Take care when handling the heated pouch. Tear pouch fully open to allow steam to escape. Pour contents onto a plate and fluff up rice with a fork. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

 

Cooking instructions: OvenFromFrozen

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Cooking instructions: Oven

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Country of Origin

Packed in United Kingdom

Size

250

Packaging

Don't Recycle pouch

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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