Enjoy the sweet taste of Sainsbury's So Organic Garden Peas, a delicious and convenient addition to any meal. These peas are perfect for health-conscious individuals looking for a quick and easy source of vitamins and fibre. A great British grocery staple, perfect for adding to your British food delivery basket.
Garden peas
1 of your 5 a-day: an 80g serving counts as 1 of your 5 a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count
Source of Vitamin A: Vitamin A contributes to the maintenance of normal skin.
Source of Vitamin C: Vitamin C contributes to the normal function of the immune system
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
We select the finest garden peas from trusted organic growers, so you can enjoy the sweet taste of garden peas at their natural best
Produced to EC Organic Regulations.
Garden peas
1 of your 5 a-day: an 80g serving counts as 1 of your 5 a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count.
Source of Vitamin A: Vitamin A contributes to the maintenance of normal skin.
Source of Vitamin C: Vitamin C contributes to the normal function of the immune system
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
We select the finest garden peas from trusted organic growers, so you can enjoy the sweet taste of garden peas at their natural best.
Produced to EC Organic Regulations.
287kJ
68kcal
3%
white
0.7g
1%
green
0.2g
1%
green
5.3g
6%
amber
<0.01g
<1%%
green
% of the Reference Intakes
Typical Values (cooked as per instructions) per 100g : Energy 359 kJ/85 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values (cooked as per instructions) | per 100g | per 80g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 359kJ | 287kJ | - |
| 85kcal | 68kcal | 3% | |
| Fat | 0.9g | 0.7g | 1% |
| Saturates | 0.2g | 0.2g | 1% |
| Carbohydrate | 10.8g | 8.6g | 3% |
| Sugars | 6.6g | 5.3g | 6% |
| Starch | 4.2g | 3.4g | - |
| Fibre | 5.6g | 4.5g | - |
| Protein | 5.7g | 4.6g | 9% |
| Salt | <0.01g | <0.01g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 approx servings
Table of Vitamins and Minerals Information
| Typical Values (cooked as per instructions) | per 100g | % NRV per 100g | per 80g serving | % NRV per 80g serving |
|---|---|---|---|---|
| Vitamin A | 285µg | - | 228µg | - |
| Vitamin C | 17mg | - | 14mg | - |
NRV = Nutrient Reference Value
Safety: Ensure product is fully cooked. Do not eat raw.
Cooking instructions: Boil
To cook on the hob from frozen. Before cooking: Boil water. Add one portion (80g) of garden peas carefully to the boiling water. During cooking: Return to boil and simmer. Stir occasionally. After cooking: Drain. Check food is piping hot. All cooking appliances vary. This is a guide only. To cook on the hob. Moderate heat. 2 mins.
Cooking instructions: MicrowaveFromFrozen
For best results microwave from frozen. Before cooking: Transfer one portion (80g) of garden peas into a microwaveable dish. Add 100ml of water and cover. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. Drain and serve. All cooking appliances vary. This is a guide only. Microwave on full power. 700 W 3 mins. 800W 2 1/2 mins. 900W 2 mins.
Packed in Belgium
500g e
Keep Frozen For storage instructions see back of pack Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Don't recycle at home recycle with bags at larger supermarkets bag
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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