2 pouches of Scottish cooked rope-grown mussels in a garlic butter sauce. Previously frozen and defrosted without affecting the quality or safety of the product.
Plenty of sauce, great for dipping. RESPONSIBLY SOURCED
One pouch as a starter, two for a main course.
2 pouches of Scottish cooked rope-grown mussels in a garlic butter sauce. Previously frozen and defrosted without affecting the quality or safety of the product.
Plenty of sauce, great for dipping. RESPONSIBLY SOURCED
One pouch as a starter, two for a main course.
496kJ
118kcal
6%
white
3.8g
5%
green
1.8g
9%
green
<0.5g
<1%%
green
1.98g
33%
red
% of the Reference Intakes
Typical Values per 100g : Energy 331 kJ/79 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | per 100g | per pouch | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 331kJ | 496kJ | - |
| 79kcal | 118kcal | 6% | |
| Fat | 2.5g | 3.8g | 5% |
| Saturates | 1.2g | 1.8g | 9% |
| Mono-unsaturates | 0.9g | 1.4g | - |
| Polyunsaturates | 0.4g | 0.6g | - |
| Carbohydrate | 5.8g | 8.7g | 3% |
| Sugars | <0.5g | <0.5g | - |
| Fibre | <0.5g | 0.8g | - |
| Protein | 7.9g | 11.9g | 24% |
| Salt | 1.32g | 1.98g | 33% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS:Mussels (Mytilus spp) (Mollusc) (88%), Butter (Cows' Milk) (4.0%), Water, Garlic Purée (2.5%), Shallot, Cornflour, Parsley, Black Pepper.
The mussels in this product come from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org
Cook on the hob from chilled but can also be microwaved.
Cooking instructions: Boil
To cook on the hob from chilled. Before cooking: Remove outer packaging and place unopened pouch or pouches in a saucepan of boiling water. During cooking: Return to the boil and simmer gently for 4 minutes (one pouch) or 5 minutes (two pouches). After cooking: Gently shake the pouch before carefully cutting open with scissors to serve. Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Remove all packaging and open pouch or pouches. Empty contents into a microwaveable dish. Cover with a lid. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. ONE x 250g POUCH: Microwave on full power. Cat D - 750w. 2½ mins. Cat E - 850w. 2½ mins. TWO x 250g POUCHES: Microwave on full power. Cat D - 750w. 4 mins. Cat E - 850w. 4 mins.
Warnings:
Discard any mussels that do not open on cooking.
This product does not contain live mussels
Some shells may be open when product is removed from the bag, prior to reheating
Farmed in Scotland, United Kingdom
Produced in United Kingdom
Produced using Produced in the UK using Scottish rope grown mussels.
500g e (2 x 250g)
For use by date: see front of pack. Keep refrigerated. This product may have been previously frozen and defrosted under carefully controlled conditions without affecting the quality or safety of the product. Do not freeze.
Don't Recycle film
Recycle carton
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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