Sainsbury's Sardines in Olive Oil 120g (90g*) Fish Sainsburys
Sainsbury's Sardines in Olive Oil 120g (90g*) Fish Sainsburys

Sainsbury's Sardines in Olive Oil - 120g (90g*) - High in Omega 3

Enjoy the authentic taste of Britain with Sainsbury's Sardines in Olive Oil, a classic choice for a healthy and delicious meal. Packed with protein and omega-3 fatty acids, these sardines are perfect for a quick and easy lunch or dinner.
  • Sustainably sourced sardines, carefully packed in olive oil for a rich flavor.
  • A versatile ingredient for salads, sandwiches, or simply enjoyed straight from the can.
  • Convenient and portable for on-the-go meals or picnics.
  • Made with high-quality ingredients by a trusted UK supermarket brand.
  • A perfect choice for health-conscious consumers looking for a protein-packed snack.
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Available From  | Sainsburys

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Description
Description
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Description

Sardines in olive oil


Nutrition

A serving contains Typical Values as Drained


  • ENERGY

    1041kJ

    250kcal

    13%

    white


  • FAT

    18.8g

    27%

    red


  • SATURATES

    4.7g

    24%

    red


  • SUGARS

    <0.5g

    <1%

    green


  • SALT

    0.32g

    5%

    amber

% of the Reference Intakes

Typical Values as Drained 100g contains : Energy 1157 kJ/278 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values as Drained 100g contains  A serving contains  % based on RI for Average Adult
Energy 1157kJ 1041kJ -
278kcal 250kcal 13%
Fat 20.9g 18.8g 27%
Saturates 5.2g 4.7g 24%
Mono-unsaturates 8.4g 7.6g -
Polyunsaturates 5.2g 4.7g -
Carbohydrate <0.5g <0.5g -
Sugars <0.5g <0.5g -
Starch <0.5g <0.5g -
Fibre <0.5g <0.5g -
Protein 22.0g 19.8g 40%
Salt 0.35g 0.32g 5%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 1 servings

Table of Omega 3 & Omega 6 Information

Typical Values as Drained 100g contains  A serving contains 
Omega 3 Fatty Acids 2.9g 2.6g
DHA 590mg 531mg
EPA 2040mg 1836mg

Dietary Information

Allergy Advice
For allergens, see ingredients in bold


Ingredients

Sardines (Sardina pilchardus) (Fish) (75%), Olive Oil (24%), Salt.


Health

Long Chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally

The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA


Preparation and Safety

Warnings:

This product contains small, edible bones.


Country of Origin

Produced in Morocco

Caught in Central-Eastern Atlantic


Size

120gram e


Storage

For best before end see: side of can. Store in a cool dry place Once opened, transfer contents into a non-metallic container, refrigerate and use within 2 days.


Packaging

Widely Recycled can

Widely Recycled lid


Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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