Product details Description Red Onions 1 medium onion / 80g serving counts as 1 of 5 a day Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg...
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Product details
Description
Red Onions
1 medium onion / 80g serving counts as 1 of 5 a day
Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. fresh, frozen, dried, canned and juice all count.
Nutrition
Table of Nutritional Information
Typical Values As Sold 100g contains % based on RI for Average Adult
Energy 159kJ 0kJ -
38kcal 0kcal -
Fat <0.5g - -
Saturates <0.1g - -
Carbohydrate 7.6g - -
Sugars 5.9g - -
Fibre 1.1g - -
Protein 1.0g - -
Salt <0.01g - -
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains servings
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