Pumpkin Seeds
Pumpkin Seeds
245kJ
59kcal
3%
white
4.7g
7%
red
0.8g
4%
red
<0.5g
<1%%
green
0.02g
<1%%
green
% of the Reference Intakes
Typical Values 100g contains : Energy 2448 kJ/590 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | 100g contains | A serving contains | % based on RI for Average Adult |
---|---|---|---|
Energy | 2448kJ | 245kJ | - |
590kcal | 59kcal | 3% | |
Fat | 46.9g | 4.7g | 7% |
Saturates | 8.5g | 0.8g | 4% |
Mono-unsaturates | 15.9g | 1.6g | - |
Polyunsaturates | 20.5g | 2.0g | - |
Carbohydrate | 5.2g | 0.5g | - |
Sugars | 1.3g | <0.5g | - |
Fibre | 2.3g | <0.5g | - |
Protein | 35.6g | 3.6g | 7% |
Salt | 0.16g | 0.02g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 10 servings
Allergy Advice
Not suitable for customers with an allergy to nuts or sesame due to manufacturing methods
INGREDIENTS:Pumpkin Seeds.
Small children can choke on nuts and seeds.
Packed in United Kingdom
100g
For best before end: see side of pack. Store in a cool, dry place. Once opened, use reseal tab to retain freshness.
Don't Recycle film
Don't Recycle reseal Tab
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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