

Start your day with a wholesome and delicious breakfast! Sainsbury's Puffed Wheat is a simple, unsweetened cereal perfect for a healthy start.
Unsweetened puffed wheat cereal
Unsweetened puffed wheat cereal
478kJ
113kcal
6%
white
0.7g
1%
green
0.2g
1%
green
<0.5g
<1%
green
<0.01g
<1%
green
Table of Nutritional Information
| Typical Values | Per 100g | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1592kJ | 478kJ | - |
| 376kcal | 113kcal | 6% | |
| Fat | 2.4g | 0.7g | 1% |
| Saturates | 0.6g | 0.2g | 1% |
| Mono-unsaturates | 0.5g | 0.2g | - |
| Polyunsaturates | 1.3g | 0.4g | - |
| Carbohydrate | 69.6g | 20.9g | 8% |
| Sugars | 0.6g | <0.5g | Less than 1% |
| Starch | 69.0g | 20.7g | - |
| Fibre | 9.2g | 2.8g | - |
| Protein | 14.5g | 4.4g | 9% |
| Salt | <0.01g | <0.01g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 5 servings
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to milk, soya, rye, barley, oat or spelt due to manufacturing methods.
Contains wheat.
INGREDIENTS:Wheat.
Packed in Germany
160g e
For best before date: see top of pack.
Recycle bag
Recycle box
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262