Start your day with a wholesome and delicious breakfast! Sainsbury's Puffed Wheat is a simple, unsweetened cereal perfect for a healthy start.
Unsweetened puffed wheat cereal
Unsweetened puffed wheat cereal
478kJ
113kcal
6%
white
0.7g
1%
green
0.2g
1%
green
<0.5g
<1%%
green
<0.01g
<1%%
green
% of the Reference Intakes
Typical Values Per 100g : Energy 1592 kJ/376 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | Per 100g | A serving contains | % based on RI for Average Adult |
---|---|---|---|
Energy | 1592kJ | 478kJ | - |
376kcal | 113kcal | 6% | |
Fat | 2.4g | 0.7g | 1% |
Saturates | 0.6g | 0.2g | 1% |
Mono-unsaturates | 0.5g | 0.2g | - |
Polyunsaturates | 1.3g | 0.4g | - |
Carbohydrate | 69.6g | 20.9g | 8% |
Sugars | 0.6g | <0.5g | - |
Starch | 69.0g | 20.7g | - |
Fibre | 9.2g | 2.8g | - |
Protein | 14.5g | 4.4g | 9% |
Salt | <0.01g | <0.01g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 5 servings
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to milk, soya, rye, barley, oat or spelt due to manufacturing methods.
Contains wheat.
INGREDIENTS:Wheat.
Packed in Germany
160g e
For best before date: see top of pack.
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We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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