Naturally sweet sweetcorn in water
Naturally sweet sweetcorn in water
287kJ
68kcal
3%
white
1.3g
2%
green
0.2g
1%
green
5.9g
7%
amber
<0.01g
<1%%
green
% of the Reference Intakes
Typical Values as Drained 100g contains : Energy 368 kJ/88 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values as Drained | 100g contains | A serving contains | % based on RI for Average Adult |
---|---|---|---|
Energy | 368kJ | 287kJ | - |
88kcal | 68kcal | 3% | |
Fat | 1.7g | 1.3g | 2% |
Saturates | 0.3g | 0.2g | 1% |
Carbohydrate | 13.9g | 10.8g | 4% |
Sugars | 7.5g | 5.9g | 7% |
Starch | 6.4g | 5.0g | - |
Fibre | 3.1g | 2.4g | - |
Protein | 2.6g | 2.0g | 4% |
Salt | <0.01g | <0.01g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Sweetcorn, Water.
Cooking instructions: Hob
To heat on the hob: Before heating: Empty contents into a saucepan. During heating: Heat gently, stirring occasionally Moderate heat 4-5 mins After heating: Drain before serving. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Drain, then place contents into a microwaveable dish and cover. During heating: Stir halfway through. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir before serving. All cooking appliances vary. This is a guide only. 700W - 1 min 20 secs 800W - 1 min 10 secs 900w - 1 min
Packed in Hungary
198g
For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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