Multiseed bread mix
Lightly malted bread with sunflower, pumpkin, poppy and linseeds
Wholesome & healthy for making bread
Multiseed bread mix
Lightly malted bread with sunflower, pumpkin, poppy and linseeds
Wholesome & healthy for making bread
593kJ
141kcal
7%
white
2.9g
4%
amber
0.5g
3%
green
1.0g
1%
green
0.45g
8%
amber
% of the Reference Intakes
Typical Values (cooked as per instructions) 100g contains : Energy 1078 kJ/256 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult |
---|---|---|---|
Energy | 1078kJ | 593kJ | - |
256kcal | 141kcal | 7% | |
Fat | 5.3g | 2.9g | 4% |
Saturates | 0.9g | 0.5g | 3% |
Mono-unsaturates | 1.6g | 0.9g | - |
Polyunsaturates | 2.5g | 1.4g | - |
Carbohydrate | 38.2g | 21.0g | 8% |
Sugars | 1.8g | 1.0g | 1% |
Starch | 36.4g | 20.0g | - |
Fibre | 5.0g | 2.8g | - |
Protein | 11.3g | 6.2g | 12% |
Salt | 0.82g | 0.45g | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 12 servings
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sunflower Seeds (6%), Oats (4.0%), Wheat Gluten, Pumpkin Seed (2.0%), Linseed (2.0%), Poppy Seed (2.0%), Malted Barley Flour, Salt, Yeast, Sugar.
Bread machine method
As all cooking appliances vary, please refer to your machine's instructions.
Hand baking method
500g Sainsbury's Multiseed Bread Mix
330ml water, lukewarm
25g butter/margarine or 1tbsp of oil, if desired
Put the mix in a large bowl, add butter/oil and rub in with the fingertips until the mixture resembles fine breadcrumbs.
Gradually mix in water to make a soft dough.
Knead well on a lightly floured surface for about 10 minutes until smooth and elastic, then place it back in the bowl and cover with lightly oiled cling film. Leave the dough in a warm place for about an hour to rise.
Tip the dough out onto a lightly floured surface, knead well, place in a greased 2lb loaf tin and cover loosely with lightly oiled cling film. Leave the dough in a warm place for about half an hour.
Remove the cling film and bake in a preheated oven 230C (450F, gas mark 8) for 30 minutes, 15 minutes for rolls, or until golden brown. Bread must be allowed to cool fully before storing in a dry, airtight container.
Packed in United Kingdom
500g
For best before end: see top of pack. Store in a cool, dry place away from strong light and odours.
Recycle bag
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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