Spice up your cooking with Sainsbury's Mild Curry Powder, a versatile blend perfect for creating delicious and aromatic curries. This authentic British spice blend is a kitchen essential for both beginners and experienced cooks.
- Mild and flavourful: Ideal for those new to curry or preferring a less intense flavour.
- Versatile blend: Suitable for chicken, vegetable, and other types of curry.
- Convenient size: A 79g pack offers multiple servings for your curry creations.
- Authentic British recipe: Experience a classic UK flavour.
- Simple to use: Easily incorporated into various recipes.
Description
xMild Curry Spice Blend
Description
Mild Curry Spice Blend
Nutrition
Per tablespoon (8g) Typical Values
-
ENERGY
102kJ
24kcal
1%
white
-
FAT
0.9g
1%
amber
-
SATURATES
<0.1g
<1%%
green
-
SUGARS
0.6g
1%
amber
-
SALT
0.58g
10%
red
Table of Nutritional Information
| Typical Values | Per 100g | Per tablespoon (8g) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1269kJ | 102kJ | - |
| 305kcal | 24kcal | 1% | |
| Fat | 10.6g | 0.9g | 1% |
| Saturates | 0.8g | <0.1g | - |
| Mono-unsaturates | 6.7g | 0.5g | - |
| Polyunsaturates | 2.5g | 0.2g | - |
| Carbohydrate | 25.3g | 2.0g | 1% |
| Sugars | 7.3g | 0.6g | 1% |
| Starch | 17.9g | 1.4g | - |
| Fibre | 31.3g | 2.5g | - |
| Protein | 11.5g | 0.9g | 2% |
| Salt | 7.26g | 0.58g | 10% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx. 10 servings
Ingredients
INGREDIENTS:Coriander Seed, Cumin Seed, Turmeric, Garlic Powder, Salt, Cassia, Sugar, Cardamom, Chilli Powder, Star Anise, Bay Leaf, Cloves, Mace.
Preparation and Safety
Mild chicken curry - serves 4
To cook on the hob.
Before cooking: Peel and slice 1 medium-sized onion. Crush 2 garlic cloves. Chop a good handful fresh coriander.
During cooking: Heat 2 tbsp of vegetable oil in a large non-stick saucepan. Add the onion and garlic, and fry over a moderate heat until soft and golden. Stir in 2 tbsp curry powder and a 400g pack diced chicken breast. Brown for 2 minutes, stirring occasionally. Add 1/2 x 400g tin chopped tomatoes and 100ml water. Simmer until sauce is thickened and chicken is cooked through. For a more intense flavour increase curry powder to taste.
After cooking: Remove from heat and stir in 100ml of Greek-style natural yogurt. Season to taste, garnish with the coriander and serve piping hot with basmati rice.
Check food is piping hot. All cooking appliances vary. This is a guide only.
To cook on the hob, Moderate heat, 25 mins.
Country of Origin
Packed in United Kingdom
Size
80g
Storage
Store in a cool, dry place, away from direct sunlight and strong odours. For best before end: see base of pot
Packaging
Recycle pot
Recycle lid
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
Shipping Details
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