Sainsbury's Mediterranean Vegetable Pasta Ready Meal For 1, Be Good To Yourself 380g

Pasta shells with a tomato and basil sauce, cooked red and yellow peppers and chargrilled courgettes

Our delicious Mediterranean inspired Vegetable Pasta ready meal. 

314 Calories per pack. 

This pack counts as 2 of your 5 a day. 

Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count. 

Less than 3% fat. 

Our Sainsbury's Italian ready meals for one can be cooked in the oven or enjoyed as a microwave meal for your convenience. 

Vegetarian.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

INGREDIENTS:Tomato, Cooked Conchiglie Pasta (Water, Durum Wheat Semolina), Water, Cooked Red and Yellow Peppers (11%) (Red Pepper, Yellow Pepper), Chargrilled Courgette (5%), Onion, Tomato Purée, Rapeseed Oil, Sugar, Cornflour, Garlic Purée, Basil, White Wine Vinegar (Water, White Wine Vinegar), Salt, Black Pepper.

Cooking instructions: MicrowaveFromFrozen

Full power from frozen. 800W 7 mins. / 900W 6½ mins.

Cooking instructions: Microwave

​​​​​Microwave from either chilled or frozen but can also be oven cooked.  Before cooking: Remove outer packaging and pierce film. During cooking: Stir halfway through. Re-cover and continue cooking.  After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Full power from chilled. 800W 4 mins. / 900W 4 mins. Full power from frozen. 800W 7 mins. / 900W 6½ mins. Caution: Take care when removing film as hot steam will escape.

Cooking instructions: Oven

Oven cook from chilled. If freezing at home, defrost thoroughly before cooking.  Before cooking: Preheat oven. Remove outer packaging and pierce film. Place on a baking tray on the middle shelf of the oven.  During cooking: Stir halfway through cooking and re-cover.  After cooking: Check food is piping hot. Stir well before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Caution: Take care when removing film as hot steam will escape. Oven cook from chilled: 190°C / Fan 170°C / Gas 5.  25 mins.

Packed in United Kingdom, the UK

380g

For use by date: see front of pack. Keep refrigerated. keep refrigerated below 5C Do not exceed use by date.

For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day

Recycle sleeve

Recycle tray

Don't Recycle film

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262