A BBQ flavoured soup made with Pinto Beans, Cannellini Beans, Black Beans, Black Eye Beans, Sweetcorn and tomato
471kJ
112kcal
6%
white
1.5g
2%
green
0.2g
1%
green
3.4g
4%
green
0.80g
13%
amber
% of the Reference Intakes
Typical Values Per 100g : Energy 236 kJ/56 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
---|---|---|---|
Energy | 236kJ | 471kJ | - |
56kcal | 112kcal | 6% | |
Fat | 0.7g | 1.5g | 2% |
Saturates | <0.1g | 0.2g | 1% |
Mono-unsaturates | 0.3g | 0.6g | - |
Polyunsaturates | 0.3g | 0.6g | - |
Carbohydrate | 8.3g | 16.6g | 6% |
Sugars | 1.7g | 3.4g | 4% |
Starch | 6.6g | 13.2g | - |
Fibre | 2.8g | 5.6g | - |
Protein | 2.6g | 5.3g | 11% |
Salt | 0.40g | 0.80g | 13% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Water, Tomato, Pinto Beans (6%), Cannellini Beans (6%), Black Beans (6%), Black Eyed Beans (6%), Onion, Sweetcorn (4%), Modified Maize Starch, Red Pepper, Muscovado Sugar, Rapeseed Oil, Salt, Smoked Paprika, Garlic Purée, Spirit Vinegar, Black Pepper, Sugar, Maltodextrin, Molasses, Onion Purée, Chilli Powder, Tamarind Paste, Flavouring, Clove Powder, Ginger Purée.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. Moderate heat 3-4 mins All cooking appliances vary. This is a guide only
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 3m. 30s. 800w. 3mins. 900w. 2m. 30s.
Packed in United Kingdom
400g
For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
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Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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