Indulge in a flavourful Sainsbury's Lamb Pasanda, a delightful British ready meal perfect for a quick and satisfying dinner. This single-serving dish offers a rich and creamy curry made with marinated lamb, cashew nuts, and aromatic spices, served alongside fragrant saffron rice.
Marinated lamb in a spiced onion, yogurt, cream and cashew nut sauce, served with basmati rice cooked with whole spices and saffron
Pieces of marinated lamb in a creamy sauce with yogurt, cashew nut and wholes spices with saffron rice
Chilli rating: 1
2495kJ
594kcal
30%
white
22.7g
32%
red
6.5g
33%
red
6.2g
7%
green
1.56g
26%
amber
% of the Reference Intakes
Typical Values per 100g : Energy 672 kJ/160 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | per 100g | per pack | % based on RI for Average Adult |
---|---|---|---|
Energy | 672kJ | 2495kJ | - |
160kcal | 594kcal | 30% | |
Fat | 6.1g | 22.7g | 32% |
Saturates | 1.7g | 6.5g | 33% |
Mono-unsaturates | 2.8g | 10.5g | - |
Polyunsaturates | 1.1g | 4.2g | - |
Carbohydrate | 17.7g | 65.8g | 25% |
Sugars | 1.7g | 6.2g | 7% |
Starch | 16.1g | 59.6g | - |
Fibre | 1.2g | 4.6g | - |
Protein | 7.9g | 29.3g | 59% |
Salt | 0.42g | 1.56g | 26% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Allergy Advice
For allergens, see ingredients in bold
Also, not suitable for customers with an allergy to peanuts or other nuts due to manufacturing methods
INGREDIENTS:Cooked Saffron Rice (Water, Basmati Rice, Onion, Peas, Rapeseed Oil, Mint, Salt, Cardamom Pod, Cardamom, Bay Leaf, Clove, Mace, Saffron), Cooked Marinated Lamb (16%) (Lamb, Rapeseed Oil, Ginger Purée, Garlic Purée, Green Chilli Purée, Cardamom), Onion, Low Fat Yogurt (Cows' Milk), 16% Fat Cream (Cows’ Milk), Cashew Nut, Ginger Purée, Rapeseed Oil, Garlic Purée, Almond, Sugar, Salt, Cumin, Coriander, Paprika, Green Chilli Purée, Turmeric, Cardamom Pod, Cardamom, Bay Leaf, Cardamom Seed, Mace, Clove, Cinnamon, Ginger Powder, White Pepper, Chilli Powder, Nutmeg.
Product may contain whole spices and bay leaf.
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Microwave
Microwave from chilled but can also be oven cooked. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove outer packaging and pierce film. During cooking: Halfway through cooking, add 1 tbsp of water to the rice and stir both compartments. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power: 700w 7 mins / 800w 6 mins / 900w 5 mins 30 secs.
Cooking instructions: Oven
Oven cook from chilled Before cooking: Preheat oven. Remove outer packaging and pierce film. Place on a baking tray on the middle shelf of the oven. During cooking: Halfway through cooking, add 2 tbsps of water to the rice and stir both compartments. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled. 190°C. Fan 170°C. Gas 5. 25 mins
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom, the UK using lamb from New Zealand
400g
Do not exceed use by date. For use by date: see front of pack. Keep refrigerated.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Recycle tray
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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