Crunchy and satisfying, Sainsbury's Frosted Flakes are a classic British breakfast cereal, a great choice for a quick and easy start to the day.
Crunchy sweetened Cornflakes, fortified with vitamins and iron
Crunchy sweetened Cornflakes, fortified with vitamins and iron
504kJ
119kcal
6%
white
<0.5g
<1%%
green
0.2g
1%
green
8.1g
9%
red
0.21g
4%
amber
Table of Nutritional Information
| Typical Values | per 100g (without milk) | per 30g serving (without milk) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1679kJ | 504kJ | - |
| 396kcal | 119kcal | 6% | |
| Fat | 0.9g | <0.5g | - |
| Saturates | 0.6g | 0.2g | 1% |
| Mono-unsaturates | 0.3g | <0.1g | - |
| Polyunsaturates | <0.1g | <0.1g | - |
| Carbohydrate | 90.1g | 27.0g | 10% |
| Sugars | 26.9g | 8.1g | 9% |
| Starch | 63.2g | 19.0g | - |
| Fibre | 1.9g | 0.6g | - |
| Protein | 5.8g | 1.7g | 3% |
| Salt | 0.70g | 0.21g | 4% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 16 servings
Table of Vitamins and Minerals Information
| Typical Values | per 100g (without milk) | % NRV per 100g (without milk) | per 30g serving (without milk) | % NRV per 30g serving (without milk) |
|---|---|---|---|---|
| Vitamin E | 12mg | - | 3.6mg | - |
| Thiamin | 1.1mg | 100 | 0.33mg | 30 |
| Riboflavin | 1.4mg | 100 | 0.42mg | 30 |
| Niacin | 16mg | 100 | 4.8mg | 30 |
| Vitamin B6 | 1.4mg | 100 | 0.42mg | 30 |
| Folic Acid | 200µg | 50 | 60.0µg | 15 |
| Vitamin B12 | 2.5µg | 100 | 0.75µg | 30 |
| Pantothenic acid | 6.0mg | 100 | 1.8mg | 30 |
| Iron | 7.0mg | 100 | 2.1mg | 30 |
NRV = Nutrient Reference Value
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, soya, wheat, rye, oat or spelt due to manufacturing methods.
INGREDIENTS:Maize (71%), Sugar, Salt, Barley Malt Extract, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Packed in France
500g e
For best before date: see top of pack.
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Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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