Gluten and milk free brownie mix
Makes 12 Brownies
Just Add 2 Eggs & Dairy Free Alternative Butter
Gluten and Milk Free
Suitable for coeliacs
Suitable for Vegetarians
For information on Reference Intakes go online to www.sainsburys.co.uk/FoodLabels
485kJ
115kcal
6%
energy
3.4g
5%
Medium
0.9g
5%
Medium
14.1g
16%
High
0.10g
2%
Medium
% of the Reference Intakes
Typical values per 100g: Energy 1471kJ/349kcal
RI = Reference Intakes of an average adult (8400kJ/2000kcal)
Table of Nutritional Information
(oven baked) per 100g | (oven baked) per brownie | % adult RI per brownie | |
---|---|---|---|
Energy kJ | 1471 | 485 | - |
Energy kcal | 349 | 115 | 6% |
Fat | 10.2g | 3.4g | 5% |
of which | |||
- saturates | 2.8g | 0.9g | 5% |
- mono-unsaturates | 3.1g | 1.0g | - |
- polyunsaturates | 4.3g | 1.4g | - |
Carbohydrate | 58.2g | 19.2g | 7% |
of which | |||
- sugars | 42.6g | 14.1g | 16% |
- starch | 15.5g | 5.1g | - |
Fibre | 1.5g | <0.5g | - |
Protein | 5.4g | 1.8g | 4% |
Salt | 0.31g | 0.10g | 2% |
Serves 12 |
Gluten free
Suitable for Coeliacs
Suitable for Vegetarians
Free From Milk
Packed for:
Sainsbury's Supermarkets Ltd
London
EC1N 2HT
Sainsbury's Supermarkets Ltd
Upper Galwally
Belfast
BT8 6FX
All cooking appliances vary, the following instructions are guidelines only.
Pre-heat the oven to 180°C/160°C Fan/350°F/Gas mark 4.
Grease and line a 7" (18cm) square cake tin.
Melt 60g of dairy free alternative butter in a small microwavable bowl.
Empty the brownie mix into a bowl, add 2 medium eggs and the melted dairy free alternative butter to the mix.
Using a spoon, mix together all the ingredients to form a smooth mixture.
Pour the mixture into the lined tin.
Bake in the centre of the oven for 22 minutes.
For a gooey texture, reduce baking time to 19 minutes.
Leave to cool in the tin, cut into squares and serve.
Best eaten on day of preparation.
Flour is a raw ingredient and must be cooked or baked before eating.
Packed in: United Kingdom
Packed in the UK
Box
Store in a cool, dry place.
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