Baked oat clusters with with freeze-dried fruits and pumpkin seeds, fortified with vitamins
Baked oat clusters with with freeze-dried fruits and pumpkin seeds, fortified with vitamins
821kJ
196kcal
10%
white
6.4g
9%
amber
0.8g
4%
amber
4.1g
5%
amber
0.07g
1%
green
% of the Reference Intakes
Typical Values per 100g : Energy 1824 kJ/435 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | per 100g | per 45g serving | % based on RI for Average Adult |
---|---|---|---|
Energy | 1824kJ | 821kJ | - |
435kcal | 196kcal | 10% | |
Fat | 14.2g | 6.4g | 9% |
Saturates | 1.7g | 0.8g | 4% |
Carbohydrate | 47.4g | 21.3g | 8% |
Sugars | 9.1g | 4.1g | 5% |
Fibre | 10.2g | 4.6g | - |
Protein | 24.2g | 10.9g | 22% |
Salt | 0.15g | 0.07g | 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx. 8 servings
Table of Vitamins and Minerals Information
Typical Values | per 100g | % NRV per 100g | per 45g serving | % NRV per 45g serving |
---|---|---|---|---|
Vitamin E | 12mg | - | 5.4mg | - |
Niacin | 16mg | - | 7.2mg | - |
Vitamin B6 | 1.4mg | - | 0.63mg | - |
Folic Acid | 200µg | - | 90.0µg | - |
Vitamin B12 | 2.5µg | - | 1.1µg | - |
Pantothenic acid | 6.0mg | - | 2.7mg | - |
Thiamin | 1.1mg | - | 0.5mg | - |
Riboflavin | 1.4mg | - | 0.6mg | - |
NRV = Nutrient Reference Value
Contains: wheat and oat.
Allergy advice For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to peanut, nuts, sesame, milk, soya, rye, barley or spelt due to manufacturing methods.
INGREDIENTS: Whole Grain Oat Flakes (41%), Textured Wheat Protein Product (Wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Oligofructose Syrup, Wheat Gluten, Sugar, Linseeds (1,5%), Pumpkin Seeds (1,5%), Freeze-Dried Blueberries (0.5%), Freeze-Dried Cranberry Pieces (0.5%), Freeze-Dried Strawberry Pieces (0.5%), Natural Flavouring, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Antioxidant:Tocopherol-Rich Extract.
Enjoy as part of a varied and balanced diet and a healthy lifestyle
This product is high in protein which contributes to growth and maintenance of muscle mass.
In addition to this, our Flourish Granola contains Riboflavin, Niacin and Vitamin B12 which play a role in the production of energy in the body and the normal functioning of the nervous system
Packed in Germany
400g
Store in a cool, dry place.
Don't Recycle bag
Recycle box
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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