Organic durum wheat semolina
Delicious stirred through a side salad.
We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers, and producers who meet the highest product quality standards needed to satisfy independent organic regulations.
So Organic. In harmony with nature.
Organic durum wheat semolina
Delicious stirred through a side salad.
We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers, and producers who meet the highest product quality standards needed to satisfy independent organic regulations.
So Organic. In harmony with nature.
652kJ
154kcal
8%
white
0.8g
1%
green
0.2g
1%
green
0.8g
1%
green
<0.01g
<1%%
green
% of the Reference Intakes
Typical Values (cooked as per instructions) Per 100g : Energy 815 kJ/192 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values (cooked as per instructions) | Per 100g | Per 80g serving | % based on RI for Average Adult |
---|---|---|---|
Energy | 815kJ | 652kJ | - |
192kcal | 154kcal | 8% | |
Fat | 1.0g | 0.8g | 1% |
Saturates | 0.2g | 0.2g | 1% |
Mono-unsaturates | 0.2g | 0.2g | - |
Polyunsaturates | 0.5g | 0.4g | - |
Carbohydrate | 37.5g | 30.0g | 12% |
Sugars | 1.0g | 0.8g | 1% |
Starch | 36.5g | 29.2g | - |
Fibre | 2.2g | 1.8g | - |
Protein | 7.2g | 5.8g | 12% |
Salt | <0.01g | <0.01g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Serves 14 servings
Allergy advice For allergens including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to barley or spelt due to manufacturing methods.
INGREDIENTS:Organic Durum Wheat Semolina (Wheat).
Soil Association Organic
Cooking instructions: other
TO SOAK Before heating: Place 100g cous cous into a heatproof bowl. During heating: Pour 125ml boiling water over the cous cous. Cover and stand for 5-10 minutes.. After heating: Stir with a fork to free any grains.
Packed in United Kingdom
500g
Store in a cool, dry place. Once opened, store in an airtight container for best quality.
Recycle with bags at large supermarket, Don't recycle at home bag
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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