Sainsbury's Chickpeas, SO Organic 380g (230g*) GOODS Sainsburys
Sainsbury's Chickpeas, SO Organic 380g (230g*) GOODS Sainsburys

Shop Sainsbury's Organic Chickpeas (380g) - High Protein

Enjoy the wholesome goodness of Sainsbury's SO Organic Chickpeas, a convenient and nutritious addition to your pantry. These chickpeas are perfect for a variety of dishes and are sourced to the highest organic standards.
  • Organic and delicious: Grown organically for superior quality and taste.
  • Versatile ingredient: Ideal for salads, stews, dips, and more.
  • Convenient packaging: Ready to use straight from the can (after draining).
  • High in protein and fibre: A healthy and filling addition to your diet.
  • Sustainably sourced: Supporting responsible farming practices.
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£1.94
£0.00
£1.94
In Stock
Available From  | Sainsburys

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Description
Description
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Organic chickpeas in water

in water. Harvested in peak season

We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers and producers who meet the highest product quality standards needed to satisfy independent organic regulations

So Organic. In harmony with nature.

Description

Organic chickpeas in water

 

in water. Harvested in peak season 

We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers and producers who meet the highest product quality standards needed to satisfy independent organic regulations.  

So Organic. In harmony with nature.

Nutrition

Per ½ pack (drained) Typical Values as Drained

  • ENERGY

    545kJ

    130kcal

    7%

    white

  • FAT

    2.6g

    4%

    green

  • SATURATES

    0.4g

    2%

    green

  • SUGARS

    0.5g

    1%

    green

  • SALT

    0.03g

    1%

    green

% of the Reference Intakes

Typical Values as Drained 100g contains : Energy 474 kJ/113 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values as Drained 100g contains  Per ½ pack (drained)  % based on RI for Average Adult
Energy 474kJ 545kJ -
113kcal 130kcal 7%
Fat 2.3g 2.6g 4%
Saturates 0.3g 0.4g 2%
Mono-unsaturates 0.6g 0.6g -
Polyunsaturates 1.3g 1.5g -
Carbohydrate 12.2g 14.0g 5%
Sugars <0.5g 0.5g 1%
Starch 11.7g 13.5g -
Fibre 8.6g 9.9g -
Protein 6.7g 7.6g 15%
Salt 0.03g 0.03g 1%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Ingredients

INGREDIENTS: Organic Chickpeas, Water†.

+ permitted non organic ingredient.

Preparation and Safety

Cooking instructions: Hob

To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. Moderate heat 4-5 mins Drain. Check food is piping hot. All cooking appliances vary. This is a guide only

 

Cooking instructions: Microwave

Microwave but can also be heated on the hob. Before Heating: Empty the contents into a microwaveable dish ensuring water covers the chickpeas and cover. During Heating: Stir halfway through. Re-cover and continue heating. After Heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 3 mins. 800w. 2m 30s. 900w 2 mins.

Country of Origin

Packed in Italy

Size

380gram e

Storage

Once opened, keep refrigerated and use within 1 days. Store in a cool, dry place. For best before end: see top of carton.

Packaging

Recycle at recycling point check home collection combisafe

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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