Chicken flavour long grain rice with a mix of dried sweetcorn, carrot, peas and red pepper.
775kJ
183kcal
9%
white
1.0g
1%
green
0.4g
2%
green
2.7g
3%
green
0.59g
10%
amber
Table of Nutritional Information
| Typical Values as consumed | Per 100g | Per ½ of a pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 510kJ | 775kJ | - |
| 120kcal | 183kcal | 9% | |
| Fat | 0.7g | 1.0g | 1% |
| Saturates | 0.3g | 0.4g | 2% |
| Carbohydrate | 24.9g | 37.8g | 15% |
| Sugars | 1.8g | 2.7g | 3% |
| Starch | 23.1g | 35.1g | - |
| Fibre | 1.4g | 2.1g | - |
| Protein | 3.0g | 4.5g | 9% |
| Salt | 0.39g | 0.59g | 10% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
INGREDIENTS:Long Grain Rice (78%), Flavourings (contain Wheat, Barley, Soya), Maltodextrin, Dried Sweetcorn (2.5%), Dried Carrot (2%), Dried Peas, Lactose (Cows' Milk), Palm Oil, Dried Red Pepper, Dried Onion, Dried Garlic, Dried Sage, Onion Powder, Dried Marjoram, Ground Turmeric.
Cooking instructions: Hob
TO COOK ON THE HOB: Before cooking: Empty the contents into a medium sized saucepan with 390ml of cold water and stir well. During cooking: Bring to the boil, reduce the heat, cover with a lid and simmer over a low to moderate heat for 20 minutes, or until all the water has been absorbed. After cooking: Check food is piping hot. All appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave: Before cooking: Place the contents of the sachet into a large microwaveable bowl with 390ml of boiling water. During cooking: Cover and microwave on full power for the required time. Stir twice during cooking. After cooking: Leave to stand for 1 minute and stir well before serving. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
105g e
Store in a cool, dry place.
Not Yet Recycled component: Sachet Description: Foil Laminate
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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