Satisfy your craving for a quick and delicious meal with Sainsbury's Chicken Chow Mein, a convenient ready meal perfect for a satisfying lunch or dinner. This single-serving meal is packed with flavour and offers a balanced meal option.
Cooked wheat noodles and vegetables with cooked marinated chicken breast slices in a soy and sesame sauce
Cooked wheat noodles and vegetables with cooked marinated chicken breast slices in a soy and sesame sauce
1496kJ
355kcal
18%
white
10.2g
15%
green
1.4g
7%
green
5.2g
6%
green
2.21g
37%
red
% of the Reference Intakes
Typical Values per 100g : Energy 393 kJ/93 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | per 100g | per pack | % based on RI for Average Adult |
---|---|---|---|
Energy | 393kJ | 1496kJ | - |
93kcal | 355kcal | 18% | |
Fat | 2.7g | 10.2g | 15% |
Saturates | 0.4g | 1.4g | 7% |
Mono-unsaturates | 1.3g | 4.8g | - |
Polyunsaturates | 0.9g | 3.5g | - |
Carbohydrate | 9.3g | 35.4g | 14% |
Sugars | 1.4g | 5.2g | 6% |
Starch | 7.9g | 30.2g | - |
Fibre | 1.4g | 5.2g | - |
Protein | 7.4g | 28.0g | 56% |
Salt | 0.58g | 2.21g | 37% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to peanut or nuts due to manufacturing methods.
INGREDIENTS: Cooked Noodles and Vegetable Mix (Red Pepper, Wheat Noodles (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Carrot, Beansprout, Water, Shiitake Mushroom, Savoy Cabbage, Spring Greens, Rapeseed Oil, Sesame Oil), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Garlic Purée, Sesame Oil, Red Chilli, Fermented Soya Bean, Wheat, Salt, Rice Wine), Water, Onion, Rice Wine, Garlic Purée, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Salt, Fermented Soya Bean, Wheat, Colour: Plain Caramel; Sesame Oil, Yeast Extract, Black Soya Beans, Mushroom Concentrate, Cane Molasses, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Concentrate, Spirit Vinegar, White Pepper, Lemon Peel.
Safety: Although every care has been taken to remove all bones, some may remain. Product may contain ginger fibre.
Cooking instructions: Microwave
Microwave from chilled but can also be oven cooked. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove sleeve and pierce film. During Cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power: 800w 4 mins 30 secs / 900w 4 mins
Cooking instructions: Oven
Oven cook from chilled Before cooking: Preheat oven. Remove sleeve and pierce film. Place on a baking tray on the middle shelf of the oven. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled. 190°C. Fan 170°C. Gas 5. 25 mins.
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom, using chicken from the EU and/or the UK
400g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Recycle sleeve
Recycle tray
Don't Recycle film
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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