Transform your dinner routine with Sainsbury's Chicken Casserole Recipe Mix – a flavourful shortcut to a delicious home-cooked meal. This convenient mix is perfect for busy weeknights, offering a tasty and satisfying casserole with minimal effort. Enjoy the authentic taste of a British classic.
Chicken casserole mix
Recipe Mix
Chicken casserole mix
Recipe Mix
1466kJ
348kcal
17%
white
7.3g
10%
green
1.2g
6%
green
10.0g
11%
green
1.54g
26%
amber
% of the Reference Intakes
Typical Values per 100g (cooked) : Energy 380 kJ/90 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | per 100g (cooked) | per ¼ pack (cooked) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 380kJ | 1466kJ | - |
| 90kcal | 348kcal | 17% | |
| Fat | 1.9g | 7.3g | 10% |
| Saturates | 0.3g | 1.2g | 6% |
| Mono-unsaturates | 1.0g | 3.9g | - |
| Polyunsaturates | 0.5g | 1.9g | - |
| Carbohydrate | 4.6g | 17.8g | 7% |
| Sugars | 2.6g | 10.0g | 11% |
| Starch | 2.0g | 7.7g | - |
| Fibre | 1.3g | 5.0g | - |
| Protein | 13.0g | 50.2g | 100% |
| Salt | 0.40g | 1.54g | 26% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Prepared to a vegan recipe. Not suitable for customers with an allergy to egg, milk, soya or mustard due to manufacturing methods.
INGREDIENTS: Cornflour, Flavourings (Barley), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Onion Powder, Tomato Powder, Paprika, Dried Herbs (Sage, Thyme, Parsley, Marjoram), Sugar, Barley Malt Extract, Maltodextrin, Colour: Paprika Extract; Lemon Juice.
The flavourings and colourings used in this product are sourced from natural sources
Check food is piping hot. All cooking appliances vary. This is a guide only
Things to buy
2 onions
4 skinless chicken portions
3 carrots
Just Grab
1 sachet of Chicken casserole mix
1 tbsp vegetable oil
2 onions, diced
4 skinless chicken portions
3 carrots, sliced
425ml cold water
Cooking instructions: Oven
Before cooking: Preheat oven to 180°C, fan 160°C, Gas Mark 4. Heat 1 tbsp of oil in a frying pan. During cooking: Fry the chicken portions and diced onions for 5 minutes over a medium heat until browned. Place chicken, onions and sliced carrots into an ovenproof casserole dish. Mix contents of the sachet with 425ml cold water and pour over the chicken and vegetables. Cover and cook in the oven for 1 hour or until the chicken is tender and thoroughly cooked. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only Recipe suggestions: For a vegan recipe why not replace the chicken with meat free chicken pieces
Packed in United Kingdom
40g
Store in a cool, dry place.
Recycle sachet
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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