2 Unleavened flatbreads
Hand stretched and flame baked in a clay lined Tandoor style oven
2 Unleavened flatbreads
Hand stretched and flame baked in a clay lined Tandoor style oven
1249kJ
296kcal
15%
white
6.0g
9%
amber
0.7g
4%
green
1.9g
2%
green
0.99g
17%
amber
Table of Nutritional Information
| Typical Values (cooked as per instructions) | Per 100g | Per chapatti | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1301kJ | 1249kJ | - |
| 308kcal | 296kcal | 15% | |
| Fat | 6.3g | 6.0g | 9% |
| Saturates | 0.7g | 0.7g | 4% |
| Mono-unsaturates | 3.4g | 3.3g | - |
| Polyunsaturates | 1.9g | 1.8g | - |
| Carbohydrate | 52.5g | 50.4g | 19% |
| Sugars | 2.0g | 1.9g | 2% |
| Starch | 50.5g | 48.5g | - |
| Fibre | 4.0g | 3.8g | - |
| Protein | 8.5g | 8.2g | 16% |
| Salt | 1.03g | 0.99g | 17% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to milk due to manufacturing methods.
INGREDIENTS: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Wholemeal Wheat Flour, Rapeseed Oil, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Salt, Acidity Regulator: Citric Acid; Preservative: Calcium Propionate.
Packaged in a protective atmosphere
Cooking instructions: Grill
To grill Before heating: Preheat grill. Remove all packaging. Sprinkle each side of the bread with ½ a teaspoon of water. Place under pre-heated medium grill. During heating: Turn once during heating. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only. To heat on grill Moderate heat 1m 30s From frozen Moderate heat 2m 30s
Cooking instructions: OvenFromFrozen
From frozen 200°C / Fan 180°C / Gas 6 2-3 mins
Cooking instructions: Oven
Oven heat or grill from either ambient or frozen. Before heating: Preheat oven. Remove all packaging. Sprinkle each side of the bread with ½ a teaspoon of water. Heat in the centre of a pre-heated oven. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven heat 200°C / Fan 180°C / Gas 6 1-2 mins
Packed in United Kingdom
200g
Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality and use within 24 hours.
Suitable for freezing. For best quality, freeze as soon as possible after purchase and always within the best before date. Once frozen use within 3 months.
Do not refreeze once defrosted.
Don't Recycle film
Don't Recycle film
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
