Sainsbury's Breaded Cod x4 500g GOODS Sainsburys
Sainsbury's Breaded Cod x4 500g GOODS Sainsburys

Sainsbury's Breaded Cod Fillets - 500g (4 Fillets)

Enjoy a classic British mealtime favourite with Sainsbury's Breaded Cod fillets – four generous portions perfect for a family dinner or a quick weeknight meal. These delicious fillets are expertly breaded for crispy perfection and offer a convenient and tasty option for any occasion.
  • Ready-to-cook convenience: Simply bake from frozen for a hassle-free meal.
  • Skinless and boneless: Easy to prepare and enjoy, perfect for busy weeknights.
  • Crispy breadcrumb coating: Delivers delicious texture and flavour.
  • Four generous fillets: Ideal for families or sharing.
  • Made with Atlantic Cod: High-quality ingredients for a satisfying meal.
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£6.46
£0.00
£6.46
In Stock
Available From  | Sainsburys

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Description
Description
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4 formed, skinless, boneless cod fillets coated in breadcrumbs

Description

4 formed, skinless, boneless cod fillets coated in breadcrumbs

Nutrition

Per fillet Typical Values (cooked as per instructions)

  • ENERGY

    1123kJ

    268kcal

    13%

    white

  • FAT

    10.5g

    15%

    amber

  • SATURATES

    0.7g

    4%

    green

  • SUGARS

    1.5g

    2%

    green

  • SALT

    0.90g

    15%

    amber

% of the Reference Intakes

Typical Values (cooked as per instructions) 100g contains : Energy 960 kJ/229 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (cooked as per instructions) 100g contains  Per fillet  % based on RI for Average Adult
Energy 960kJ 1123kJ -
229kcal 268kcal 13%
Fat 9.0g 10.5g 15%
Saturates 0.6g 0.7g 4%
Mono-unsaturates 5.4g 6.3g -
Polyunsaturates 2.2g 2.6g -
Carbohydrate 23.7g 27.7g 11%
Sugars 1.3g 1.5g 2%
Starch 22.4g 26.2g -
Fibre 0.8g 0.9g -
Protein 12.8g 15.0g 30%
Salt 0.77g 0.90g 15%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 4 servings

Dietary Information

Allergy advice

For allergens, including cereals containing gluten, please see ingredients in bold.

Ingredients

INGREDIENTS:Atlantic Cod (Gadus morhua) (Fish) (52%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Salt, Sugar, Wheat Gluten, Spices: Paprika, White Pepper; Sunflower Oil.

Health

Although every care has been taken to remove all bones, some may remain.

Preparation and Safety

Cooking instructions: Oven

Oven cook from frozen. Before cooking: Preheat oven. Remove all packaging. Place cod on a preheated baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. 220°C. Fan 200°C Gas 7. 30 mins.

Country of Origin

Packed in United Kingdom, the UK for Sainsbury’s Supermarket’s Ltd, London EC1N 2HT and Sainsbury’s Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using cod caught with seine, trawl, gillnets and similar nets or hooks and lines in the North East Atlantic (Barents Sea, Iceland and Faroes Grounds, Norwegian Sea, Spitzbergen and Bear Island)

Size

500g

Storage

For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)

Packaging

Recycle carton

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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