Sainsbury's Black Beans in Water 400g (235g*) Cooking from scratch Sainsburys
Sainsbury's Black Beans in Water 400g (235g*) Cooking from scratch Sainsburys

Sainsbury's Black Beans in Water - 400g (235g Drained) - Vegan & Vegetarian

A satisfyingly hearty and versatile addition to any meal, Sainsbury's Black Beans in Water offer a convenient and healthy protein source. Perfect for vegans and vegetarians, these beans are ready to use in countless dishes, from hearty stews to vibrant salads.
  • Ready to use - Simply heat and enjoy in your favourite recipes.
  • High in protein and fibre - A satisfying and nutritious choice.
  • Versatile ingredient - Use in soups, stews, salads, dips, and more.
  • Convenient size - Perfect for individuals or smaller households.
  • From a trusted UK brand - Sainsbury's quality you can rely on.
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£0.98
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£0.98
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Available From  | Sainsburys

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Description
Description
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Black beans in water

Description

Black beans in water

Nutrition

Per 1/2 can (drained) Typical Values as Drained

  • ENERGY

    525kJ

    125kcal

    6%

    white

  • FAT

    0.9g

    1%

    green

  • SATURATES

    0.2g

    1%

    green

  • SUGARS

    0.6g

    1%

    green

  • SALT

    0.02g

    <1%%

    green

% of the Reference Intakes

Typical Values as Drained Per 100g (drained) : Energy 447 kJ/106 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values as Drained Per 100g (drained)  Per 1/2 can (drained)  % based on RI for Average Adult
Energy 447kJ 525kJ -
106kcal 125kcal 6%
Fat 0.8g 0.9g 1%
Saturates 0.2g 0.2g 1%
Mono-unsaturates <0.1g 0.1g -
Polyunsaturates 0.5g 0.6g -
Carbohydrate 13.8g 16.3g 6%
Sugars 0.5g 0.6g 1%
Starch 13.3g 15.6g -
Fibre 7.7g 9.1g -
Protein 7.1g 8.4g 17%
Salt 0.02g 0.02g -

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Dietary Information

Suitable for: This product is suitable for Vegetarians and This product is suitable for Vegans.

Ingredients

INGREDIENTS:Black Beans, Water, Firming Agent:Calcium Chloride.

Preparation and Safety

Cooking instructions: Hob

To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. Drain before serving. Moderate heat 3-4 mins All cooking appliances vary. This is a guide only

 

Cooking instructions: Microwave

Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir well and drain before serving. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 3m 30s. 800w. 3mins. 900w. 2m 30s.

Country of Origin

Packed in United Kingdom

Size

400g

Storage

Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool, dry place. For best before end: see end of can.

Packaging

Recycle can

Recycle can end

Recycle label

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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