Beef flavour long grain rice with a mix of dried peas, carrot, onion and red pepper.
800kJ
189kcal
9%
white
1.0g
1%
green
0.4g
2%
green
2.1g
2%
green
0.50g
8%
amber
% of the Reference Intakes
Typical Values as consumed per 100g : Energy 526 kJ/124 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values as consumed | per 100g | per 1/2 of a pack | % based on RI for Average Adult |
---|---|---|---|
Energy | 526kJ | 800kJ | - |
124kcal | 189kcal | 9% | |
Fat | 0.7g | 1.0g | 1% |
Saturates | 0.3g | 0.4g | 2% |
Carbohydrate | 25.5g | 38.8g | 15% |
Sugars | 1.4g | 2.1g | 2% |
Starch | 24.1g | 36.7g | - |
Fibre | 1.6g | 2.5g | - |
Protein | 3.2g | 4.9g | 10% |
Salt | 0.33g | 0.50g | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
INGREDIENTS:Long Grain Rice (81%), Flavourings (contains Barley), Dried Peas (4%), Dried Carrot (3%), Dried Onion, Dried Red Pepper, Palm Oil, Sugar, Onion Powder, Colour: Plain Caramel; Garlic Powder, Barley Malt Extract, Maltodextrin, Ground Fenugreek.
Cooking instructions: Hob
TO COOK ON THE HOB: Before cooking: Empty the contents into a medium sized saucepan with 390ml of cold water and stir well. During cooking: Bring to the boil, reduce the heat, cover with a lid and simmer over a low to moderate heat for 20 minutes, or until all the water has been absorbed. After cooking: Check food is piping hot. All appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave: Before cooking: Place the contents of the sachet into a large microwaveable bowl with 390ml of boiling water. During cooking: Cover and microwave on full power for the required time. Stir twice during cooking. After cooking: Leave to stand for 1 minute and stir well before serving. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
105g e
Store in a cool, dry place.
Not Yet Recycled component: Sachet Description: Foil Laminate
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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