Enjoy a hearty and flavorful British beef casserole, perfect for a comforting meal any time. This convenient ready meal is packed with tender beef chunks and wholesome vegetables in a rich, savory gravy, making it a delicious and satisfying option. It's a taste of home, wherever you are.
Pieces of beef with vegetables in a rich gravy
Hearty beef chunks, cooked with herbs & chunky vegetables in a wholesome beef stock
Pieces of beef with vegetables in a rich gravy
Hearty beef chunks, cooked with herbs & chunky vegetables in a wholesome beef stock
675kJ
161kcal
8%
white
6.3g
9%
amber
2.7g
14%
green
4.4g
5%
green
1.08g
18%
amber
Table of Nutritional Information
| Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 344kJ | 675kJ | - |
| 82kcal | 161kcal | 8% | |
| Fat | 3.2g | 6.3g | 9% |
| Saturates | 1.4g | 2.7g | 14% |
| Mono-unsaturates | 1.5g | 2.9g | - |
| Polyunsaturates | 0.2g | 0.4g | - |
| Carbohydrate | 5.0g | 9.7g | 4% |
| Sugars | 2.3g | 4.4g | 5% |
| Fibre | 0.9g | 1.8g | - |
| Protein | 7.8g | 15.3g | 31% |
| Salt | 0.55g | 1.08g | 18% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
INGREDIENTS:Beef (30%), Water, Carrots (14%), Onion (14%), Swede (14%), Modified Maize Starch, Cornflour, Beef Fat, Salt, Onion Powder, Beef Extract, Yeast Extract, Chicory Fibre, Sea Salt, Sugar, Black Pepper, Bay Leaf Powder, Barley Malt Extract, Onion Concentrate.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After Heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat 3-4 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before Heating: Empty the contents into a microwaveable dish and cover. During Heating: Stir halfway through. Recover and continue heating. After Heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w 4mins 800w 3mins 900w 2m30s
Packed in Packed in the UK using beef from the UK, United Kingdom
392g
For best before end: see bottom of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
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Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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