£2.62
This pack contains four firm avocados that are intended to be ripened in your fruit bowl until ready to eat. This process allows you to control the texture and readiness of your fresh fruit. They are a versatile addition to salads, sandwiches, or as a simple snack.
- Four avocados supplied in one convenient pack.
- Designed to ripen naturally when kept at room temperature.
- Contains 19.5g of fat and 3.4g of fibre per 100g serving.
- Low in sugar, typically less than 0.5g per serving.
- Source of energy, providing 198kcal per 100g.
Enjoy fresh, perfectly ripened avocados when you decide they are ready.
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Description
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Product details
Description
Ripen at Home Avocado
Ripen in the fruit bowl
Nutrition
Table of Nutritional Information
Typical values as consumed Per 100g A serving contains % based on RI for Average Adult
Energy 813kJ 651kJ 8%
198kcal 158kcal 8%
Fat 19.5g 15.6g 22%
Saturates 4.1g 3.3g 17%
Mono-unsaturates 12.1g 9.7g -
Polyunsaturates 2.2g 1.8g -
Carbohydrate 1.9g 1.6g 1%
Sugars 0.5g <0.5g <1%
Fibre 3.4g 2.8g -
Protein 1.9g 1.6g 3%
Salt <0.5g <0.5g <1%
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Health
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3(121)
