Sainsbury's Keralan Style Coconut Masala Curry Sauce is a creamy blend of coconut cream and tomato with gentle spices like coriander and turmeric. Perfect for simmering with white fish for a quick and flavourful meal.
Coconut, tomato and cream sauce with ground spices. Warming coconut sauce with tomato and gentle spices. Perfect with white fish.
| Typical values (cooked as instructed) | Per 100g | Per 1/2 jar | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 553kJ/133kcal | 940kJ/226kcal | 11% |
| Fat | 9.8g | 16.7g | 24% |
| Saturates | 5.4g | 9.2g | 46% |
| Mono-unsaturates | 2.9g | 4.9g | - |
| Polyunsaturates | 1.0g | 1.7g | - |
| Carbohydrate | 8.6g | 14.6g | 6% |
| Sugars | 4.9g | 8.3g | 9% |
| Starch | 1.4g | 2.4g | - |
| Fibre | 1.7g | 2.9g | - |
| Protein | 1.8g | 3.1g | 6% |
| Salt | 0.56g | 0.95g | 16% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
Allergy advice: For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to peanut or nuts due to manufacturing methods.
Ingredients: Water, Coconut Cream (13%), Single Cream (6%) (Cows' Milk), Creamed Coconut (4%), Tomato (4%), Tomato Paste, Sugar, Rapeseed Oil, Dried Onion, Garlic Purée, Ginger Purée, Modified Maize Starch, Coriander Powder, Salt, Turmeric Powder, Paprika Powder, Acidity Regulators: Lactic Acid, Citric Acid; Fennel Powder, Chilli Powder, Black Pepper, Cardamom Powder, Black Mustard Seeds, Fennel Seeds, Whey Protein Concentrate (Cows' Milk).
Country of Origin: Packed in United Kingdom
Preparation and Safety: Cooking instructions: Hob. To cook on the hob: Before cooking: Add the jar of sauce to the pan and bring to a boil. During cooking: Turn down to a simmer, add 400g of diced white fish, stir, and simmer for 10 minutes or until the fish is cooked. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Do not reheat once cooled.
Storage: For best before date: see lid. Store in a cool, dry place away from strong light. Once opened, keep refrigerated and use within 3 days.
Recycle lid, recycle jar, recycle label.
