Indulge in a rich and sweet treat with Sainsbury's syrup sponge puddings, each smothered in sticky golden syrup. These butter-enriched sponges offer a classic British dessert experience that is quick to prepare in the microwave or oven. Perfect for a comforting dessert any day of the week.
Butter enriched sponge topped with a golden syrup sauce.
Butter enriched sponge smothered in sticky golden syrup.
Nutrition
| Typical Values (cooked as per instructions) | per 100g | per pudding | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1510kJ | 1577kJ | - |
| 358kcal | 374kcal | 19% | |
| Fat | 10.0g | 10.4g | 15% |
| - of which Saturates | 5.1g | 5.3g | 27% |
| Mono-unsaturates | 3.6g | 3.8g | - |
| Polyunsaturates | 0.9g | 0.9g | - |
| Carbohydrate | 63.1g | 65.9g | 25% |
| - of which Sugars | 39.5g | 41.2g | 46% |
| Starch | 23.6g | 24.6g | - |
| Fibre | 1.2g | 1.3g | - |
| Protein | 3.4g | 3.5g | 7% |
| Salt | 0.46g | 0.48g | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to nuts due to manufacturing methods.
Suitable for: This product is suitable for Vegetarians.
Ingredients: Golden Syrup (38%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Whole Egg, Unsalted Butter (Cows' Milk) (5.0%), Palm Oil, Whole Cows' Milk, Humectant: Glycerine; Cornflour, Rapeseed Oil, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate; Water, Emulsifier: Mono- and Diglycerides of Fatty Acids; Colour: Plain Caramel.
Cooking instructions: Microwave from chilled but can also be oven heated. If freezing at home, defrost thoroughly before heating.
Before heating: Remove outer packaging and pierce film. After heating: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Microwave on full power. 1 pudding: 700w 50 secs, 800w 40 secs, 900w 40 secs. 2 puddings: 700w 2 mins, 800w 1 min 40 secs, 900w 1 min 20 secs.
Cooking instructions: Oven
Oven heat from chilled. Before heating: Preheat oven. Remove outer packaging and film. Place pot(s) on a preheated baking tray on the middle shelf of the oven. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Oven heat from chilled. 180°C/Fan 160°C/Gas 4. 16 mins.
Storage: For use by date: see top of pack. Do not exceed use by date. For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 6 months. Once defrosted use the same day Do not refreeze once defrosted.
Country of Origin: Packed in United Kingdom
Packaging: Recycle pot, Do Not Recycle film, Recycle sleeve
Size: 210g (2 x 105g)
