Heat Sainsbury's Sweet Potato Coconut & Chilli Soup in the microwave or on the hob for a quick warming meal. This velvety soup blends sweet potato with coconut milk, ginger, and chilli for a spicy kick. It is a British favourite from Sainsbury's Taste the Difference range.
A soup with sweet potato, coconut and chilli
a velvety blend of warming ginger, garlic and coconut milk, spiked with lime juice, red chillies and coriander
Nutrition| Typical values | per 100g | per 1/2 pot | % based on RI |
|---|---|---|---|
| Energy | 219kJ/52kcal | 657kJ/157kcal | 8% |
| Fat | 1.8g | 5.5g | 8% |
| - of which saturates | 0.7g | 2.2g | 11% |
| - of which mono-unsaturates | 0.7g | 2.1g | |
| - of which polyunsaturates | 0.3g | 1.0g | |
| Carbohydrate | 7.4g | 22.1g | 9% |
| - of which sugars | 4.2g | 12.5g | 14% |
| - of which starch | 3.2g | 9.7g | |
| Fibre | 1.2g | 3.7g | |
| Protein | 1.0g | 2.9g | 6% |
| Salt | 0.37g | 1.11g | 19% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 2 servings.
Ingredients: Water, Sweet Potato (30%), Potato (Sulphites), Carrot, Onion, Coconut Milk (5%), Rapeseed Oil, Ginger Purée, Lime Juice, Garlic Purée, Red Chillies (0.5%), Coriander Leaf, Salt, Lemon Grass, Coriander Powder, White Pepper.
Allergy advice: For allergens, see ingredients in bold.
Preparation and Safety:
Cooking instructions: Hob: Empty contents into a saucepan. To heat on the hob. Moderate heat 7 mins. Stir continuously until piping hot.
Cooking instructions: Microwave: Microwave from chilled but can also be heated on the hob. Before heating: Remove lid and replace loosely. Place directly into microwave. During heating: Stir halfway. Re-cover and continue heating. After heating: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power: 700w: 6m 30s 800w: 6 mins 900w: 5m 30s.
Warning: When heating in the microwave the pot may become flexible. Handle pot carefully to avoid scalding.
Storage: For use by date: see lid Keep refrigerated, once opened use within 1 day and do not exceed the use by date.
Recycle lid
Recycle pot
Country of Origin: Packed in United Kingdom.
