Start your morning with a bowl of Sainsbury's Special Flakes with Red Fruits, a fortified cereal that provides iron and B vitamins for energy. Made from toasted rice and wheat flakes with real freeze-dried cherry and strawberry pieces, this British breakfast favourite is both delicious and nutritious. Enjoy as part of a balanced diet.
Toasted rice and wheat cereal flakes fortified with vitamins and iron with freeze dried cherry and freeze dried strawberry pieces. Tasty fortified flakes.
Nutrition
| per 100g | per 30g serving | % RI per serving | |
| Energy | 1553 kJ / 366 kcal | 466 kJ / 110 kcal | 6% |
| Fat | 1.0g | <0.5g | <1% |
| Saturates | 0.3g | <0.1g | <1% |
| Carbohydrate | 78.4g | 23.5g | 9% |
| Sugars | 14.8g | 4.4g | 5% |
| Fibre | 6.9g | 2.1g | - |
| Protein | 7.5g | 2.3g | 5% |
| Salt | 0.29g | 0.09g | 2% |
This pack contains approx. 12 servings.
Vitamins and Minerals
| per 100g | % NRV per 100g | per 30g serving | % NRV per 30g serving | |
| Vitamin D | 3.5µg | 96 | 1.0µg | 28.8 |
| Thiamin | 0.77mg | 91 | 0.23mg | 27.27 |
| Riboflavin | 0.98mg | 93 | 0.29mg | 27.86 |
| Niacin | 11mg | 95 | 3.3mg | 28.5 |
| Vitamin B6 | 0.98mg | 93 | 0.29mg | 27.86 |
| Folic Acid | 139µg | 95 | 41.8µg | 28.5 |
| Vitamin B12 | 1.7µg | 96 | 0.52µg | 28.8 |
| Pantothenic acid | 4.2mg | 95 | 1.3mg | 28.5 |
| Iron | 9.8mg | 95 | 2.9mg | 28.5 |
Dietary Information
For allergens, including cereals containing gluten, please see ingredients in bold.
Ingredients
INGREDIENTS: Rice (54%), Wheat (40%), Sugar, Freeze Dried Fruit (4.5%) (Cherry, Strawberry), Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
Health
Source of Iron - Iron plays a role in the production of energy in the body.
Source of Vitamin B6 - Vitamin B6 supports the immune system to function normally.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Suitable for Vegetarians.
Although every care has been taken to remove all stones, some may remain.
Country of Origin
Packed in United Kingdom.
Storage
For best before date: see top of pack. Store in a cool, dry place away from direct sunlight. Once opened, roll down the bag and close carton flaps to retain freshness.
Packaging
Recycle bag, Recycle box.
Manufacturer
Sainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA.
