Sainsbury's Spanish Style Grains 250g

Cooked pearl barley, red quinoa and pinto beans with black olives, sundried tomatoes and spices. Enjoy hot or cold.

Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings.

Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.

Ingredients: Cooked Pearl Barley (70%), Cooked Red Quinoa (11%), Cooked Pinto Beans (5%), Tomato Paste, Black Olives (3%) (Black Olives, Salt, Stabiliser: Ferrous Gluconate), Sunflower Oil, Sundried Tomatoes (1.5%), Tomato Purée, Smoked Paprika, Cornflour, Onion Powder, Salt, Colour: Paprika Extract; Oregano, White Wine Vinegar, Garlic Powder, Garlic Purée, Rapeseed Oil, Sugar, Black Pepper, Chilli Powder, Water, Flavouring, Rosemary.

Health: Suitable for Vegans.

Packaged in a protective atmosphere.

Hob instructions:

• Place 30ml (2 tbsp) of water into a saucepan and bring to the boil.
• Add the contents of the pouch, cover and simmer over a moderate heat until the water has been absorbed and the product has heated through.
• Fluff gently with a fork before serving. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled.
• All cooking appliances vary. This is a guide only.
• Moderate heat, 2-3 mins.

Microwave instructions:

• Squeeze the pouch to separate the contents. Tear or cut open the top of the pouch by about 2cm. Place the pouch upright on a microwaveable plate.
• After heating: Leave to stand for 1 minute. Remove the pouch from microwave. Check food is piping hot. Take care when handling the heated pouch. Tear pouch open fully to allow steam to escape. Pour contents onto a plate and fluff up gently with a fork before serving. Do not reheat once cooled.
• All cooking appliances vary. This is a guide only.
• Microwave on full power: 800W 2 mins, 900W 1m 30s.

Country of Origin: Packed in United Kingdom.

Storage: Store in a cool, dry place. Once opened, keep refrigerated and use within 3 days.

Packaging: Do Not Recycle pouch.